Playing with a cell phone can cause wrist pain. It is best to take a break and reduce the amount of time you spend playing with your phone. You can apply topical Chinese medicine, take oral non-steroidal anti-inflammatory drugs, local massage and physiotherapy or do closed therapy. So don’t play with the phone for too long, one is the operation of the hand will cause tendinitis of the wrist joint, another is that the phone also has a certain radiation is not good for the eyes, play more then there is eye pain, in addition to always look down at the phone screen, will produce cervical spondylosis, cervical spondylosis will cause numbness of the fingers after the emergence of a great impact on us.