Badminton wrist pain, usually playing badminton process is too much force, resulting in this part of the muscle tendon ligament strain. First of all, the wrist should be fully relaxed state, the best wrist protection, can effectively protect the ligaments, tendons and other soft tissues are strained, and have a good warmth effect, avoid cold, to avoid the accumulation of inflammatory metabolites. Secondly, oral non-steroidal anti-inflammatory painkillers, such as loxoprofen sodium and diclofenac sodium, should be taken to relieve the local inflammatory situation, reduce inflammatory edema and alleviate pain. In addition, you can take oral Chinese medicine to activate blood circulation and eliminate blood stasis, reduce swelling and pain, such as Da Qi Li capsule, blood activation and pain relief capsule, to increase blood circulation, promote the absorption of inflammatory metabolites, reduce inflammatory edema and alleviate the symptoms of pain. Again, the strained position should be elevated above the level of the heart to be able to reduce the local inflammatory edema by gravity, reduce swelling and promote its recovery. Finally, you can take oral Eperisone hydrochloride tablets to relieve the tension of the muscles and other surrounding soft tissues, which can also help healing after muscle and soft tissue relaxation.