“Men’s kidney supplement, women’s weight loss, children’s calcium supplement” is a fashionable buzzword today, although there is a suspicion of hype, but also reflects the potential thinking in human life activities. Is kidney supplementation for kidney yin? Or is it a kidney yang supplement? We should understand that yin and yang is a relative concept, when you say yang, there must be yin behind it, the reference is different, the yin and yang represents something different! For example, as Mr. Ji’an has mentioned many times, if the flowing fluid is Yang, the stationary body is Yin, and if the fluid is Yin, the driving force that propels the fluid is Yang. Another example is that if sunlight is yang, then the plant that is illuminated by sunlight is yin. So when people say they have Yin deficiency, they have to think about it, what exactly do you mean by this Yin, and what is the Yang behind it? If you can’t tell, don’t take Six Flavored Dihuang Pills indiscriminately. We all know that the kidney is the main collection, the kidney is the main collection of this function can be understood as the kidney Yang, and the collection of substances, can be understood as the kidney Yin. The function is good, the hidden things can not be more? If there are more things to hide, can the function be bad? To use a common analogy: Yang is like our cash, Yin is like our fixed assets (such as houses), have you ever seen a 100 sets of houses, but not a penny of cash, or have 10 billion cash, no house to live in? The relationship between yin and yang is like planting seeds this year, watering and fertilizing all kinds of work, and harvesting the grain the next year, this is yang into yin, a very long process . And when you get the grain, you immediately sell it for money, and this process is very fast, that is, yin becomes yang. So the two are inseparable, you can’t say whether you are kidney yin deficiency or kidney yang deficiency alone. In itself, Yin and Yang can be transformed into each other, in reality there is basically no simple Yin deficiency or Yang deficiency. It’s all about yin and yang deficiency. The actual fact is that there is a lot of people who are not able to get a good deal on this. Chinese medicine believes that Yang has the role of warm limbs, organs, if Yang deficiency is the body function is reduced, inducing a number of diseases. As the saying goes, if yang energy fails, all diseases will be born. What are the symptoms? A fear of cold: the most typical feature of people with Yang deficiency is fear of cold; two, cold hands and feet: because Yang has the role of warming the limbs, Yang deficiency is the most obvious feeling of fear of cold parts of the hands and feet; three, white face: Yang deficiency is generally prone to white face, but white without luster, the color of the lips is also light; four, light mouth, thirsty, like hot drinks: always feel no taste in the mouth, and do not like to drink water. If you want to drink water, you will usually choose hot drinks; V. Self-sweating: poor resistance to fatigue, a little activity will be sweaty, panting. Sometimes even no activity, but also unconsciously sweating; 6, urination: usually urinate a lot, especially night urination, up two or three times at night, very disturbing sleep, some people will also have the feeling of urine can not be clean; 7, stool thin: Yang deficiency quality of most of the stool is not shaped, and even the stool appeared in the undigested food. Some people will also appear “five diarrhea”, that is, early in the morning you have to get up to go to the toilet, out of the thin stool; eight, mental weakness: always feel tired, some can not lift the spirit; nine, summer but not winter: summer is better, winter is easy to catch a cold; ten, tongue light coating white smooth: Yang deficiency people can look at their own tongue in the mirror, usually fat. Generally, they are fat, some even have traces of dental pressure, the color of the tongue is light, the tongue is white, and there is more saliva. These days I’m afraid many mothers and fathers are preparing to conceive again and carry their second child. In addition to should first go to the hospital for a physical examination, more important is to nurture the kidneys, it is estimated that all the way Guanyin, send the mother are busy… The following foods are good for fertility: 1, oyster meat Oysters are rich in trace elements of zinc, one of the important nutrients required for men. Oysters contain a large amount of zinc is an important nutrient to maintain the health of the male reproductive system. 2, leek seeds Everyone says that eating leeks can supplement the kidney and aphrodisiac, but in fact there is no role. The “Compendium of Materia Medica” mentions that leek seeds have the effect of aphrodisiacs and kidney tonics. The leek seeds can be used to make tea with boiling water, but also can be used to make wine to drink. 3, five black porridge Heavy work, great stress, many men will have kidney deficiency. Such a nourishing kidney yin kidney black rice porridge can be a good solution to this trouble, which the black beans, black sesame, black rice, black millet, black wheat are black food, can be a good kidney. 4, black wolfberry The pressure of life is increasing, the body of various subhealth diseases began to appear, it is understood that black wolfberry become people choose to take care of the primary tonic, young and old, long-term drinking, can reduce the three high, relieve fatigue, and female friends drinking can also be beauty, the effect is very good.