Carrot juice is rich in beta carotene, which improves appetite and resistance to bacterial infections. Celery juice celery taste fresh, can enhance appetite, eliminate toxins from the body, for patients with “three high” symptoms is a good recipe. Cabbage juice is rich in vitamin C. Juicing cabbage or cabbage with a little carrot not only provides a lot of vitamin C for the body, but also cleanses the mouth and helps to eliminate toxins from the body because it is crude fiber. Cucumber juice is very effective in strengthening the heart and blood vessels, regulating blood pressure, preventing excessive tension in the heart muscle and atherosclerosis, cucumber juice also enhances memory. Tomato juice can meet a day’s vitamin C needs by eating 2 tomatoes per person per day. If you drink a large glass of tomato juice, you can get half of the vitamin A needed for one day and night.