White wine, beer, wine …… Nowadays, the types of wine can be said to be a variety of different kinds, a wide range of people who drink alcohol in their lives are also not a few, the way of drinking is also different, some people “shallow”, and some people “! Some people drink lightly, while others get drunk. However, alcohol is a double-edged sword for human health. Drink right, can be strong and healthy, excessive, but also inevitably hurt the body. 1, moderate drinking can reduce the risk of rheumatoid arthritis in women According to the U.S. “news feeds and global news network” recently reported, the United States of America, Boston, Brigham and Women’s Hospital researchers found that moderate drinking can reduce the risk of rheumatoid arthritis in women. The researchers selected nearly 240,000 participants and asked them about their lifestyle and alcohol intake. The researchers defined moderate drinking as consuming between 5.0 and 9.9 grams of alcohol per day. After careful testing, 908 women developed rheumatoid arthritis during the study period. The results of the analysis showed that, compared with women who did not drink alcohol, moderate drinking women suffered from rheumatoid arthritis risk reduced by 22%, and women who drank two to four servings of beer per week suffered from rheumatoid arthritis risk reduced by 31%. 2, women moderate drinking wine wine can reduce the incidence of osteoporosis Oregon State University researchers found that women moderate drinking wine can reduce the incidence of osteoporosis. Women who regularly drank 1-2 glasses of wine a day several times a week decreased their bone mineral density once they stopped drinking for 2 weeks. In contrast, less than 1 day after resuming alcohol consumption, their bone mineral density was able to return as before. : “A small glass or two of wine or beer a day can improve bone mineral density and keep bones strong, more so than calcium.” This idea was published in the American Journal of Clinical Nutrition. However, although wine can protect bones, alcohol may have a certain role in protecting bones, but if alcohol abuse, it is easy to fall into osteoporosis. Thus the relevant tips to drink wine will be the amount of wine, not more is better. Experts suggest that it is best not to drink too much wine, preferably one glass a day. If you add enough vegetables and fruits and tea, it is a good diet to prevent osteoporosis. 3, the wine greedy cup bone “drunk” death is also easy gout Excessive alcohol consumption leads to osteonecrosis of the femoral head is one of the main factors. When alcohol is absorbed by the body, it can stimulate the expansion of blood vessels on the surface of the body, accelerate blood flow, and the blood of the internal organs also flows to the surface of the body to dissipate heat, which in turn leads to excessive loss of body heat. This is due to the fact that long-term drinking increases the viscosity of the blood. The blood vessels supplying nutrients to the femoral head are relatively single, and if the blood viscosity is still rising, the blood circulation in this location is prone to problems and necrosis symptoms. It is reported that one-third of necrosis of the femoral head is due to excessive alcohol consumption. The more you drink and the longer you drink, the greater the chance of developing necrosis of the femoral head. A person who drinks an average of half a catty (250 grams) of liquor a day for more than five consecutive years can be directly recognized as alcoholic necrosis of the femoral head if necrosis of the femoral head occurs. In addition, long-term drinking can also lead to the loss of calcium in the body, the original very hard bones become fragile, the femoral head once the lack of nutrient supply, it is easy to necrosis and collapse. In addition, a new study conducted by rheumatologists at Boston University found that all types of alcoholic beverages (even wine, which was previously exempted) increase the risk of gout attacks. As the amount of alcohol consumed increases, the risk of gouty attacks rises even with moderate drinking.