Chinese medicine believes that the autumn and winter for the yin order, autumn yin harvest, winter yin hidden. Therefore, fall in March, lie down early and get up early, with the chicken with the Xing, the road to raise income; winter in March, lie down early and get up late, must wait for daylight, the road to raise Tibetan. So the fall and winter season health, focus on the collection of Yin and sleep quality to improve, it is twice the result with half the effort. The first tonic is deep sleep. When the human body is in a deep sleep state, immune cells and a variety of damaged cells (especially brain cells) can be quickly repaired, the body can carry out nutrient absorption, energy storage, fatigue and other life activities, beneficial to the body and mind; on the contrary, if the sleep is too shallow, there are early awakening or sleep disorders such as sleep deprivation, can be triggered or aggravated by the original physical disease, not conducive to a long and healthy life. Ganoderma lucidum has been recognized since ancient times as the elixir that nourishes the heart and calms the mind, and has significant curative effects on neurasthenia, physical weakness, palpitations due to restlessness of the heart, dizziness, forgetfulness, insomnia and other conditions. Modern research has found that Ganoderma lucidum-related chemical components can balance the nervous system excitation, inhibition process, improve the quality of sleep, so that insomnia, neurasthenia, headache, dizziness and other symptoms are relieved. In addition, its triterpenoid components can change allergies, and natural organic germanium can enhance the ability of human blood to carry oxygen. Therefore, Ganoderma preparations can promote metabolism, prevent cellular aging, improve blood circulation in the brain, increase oxygen supply to brain cells, etc., thus improving brain cell fatigue and preventing aging. Modern proprietary Chinese medicine preparation Compound Ganoderma Lucidum Brain Capsules is composed of Ganoderma Lucidum, Fructus Lycii, Radix Angelicae Sinensis and other 9 flavors of drugs that are beneficial to the brain, regulate the liver and tonify the kidneys, nourish the blood and calm the mind. Ganoderma lucidum, Angelica sinensis is the king of the medicine, regulating the body metabolism, nourishing the blood and tranquilizing the mind; Sophora japonica, jujube seed, Chinese wolfberry, Yuanzhi can improve intelligence, tonifying the liver and kidney, as the subject; the system of He Shouwu, Epimedium brevicornum nourishes yin and tonifies the kidneys, dredges the liver and strengthens the spleen, as the adjuvant; Huaiyao yam is the enabler, which can benefit the essence of the kidneys, and coordinates the efficacy of all the medicines to tonify the brain. Taken in accordance with medical advice, it can relieve mental tension, enhance physical fitness, prolong deep sleep, and improve the state of mental exhaustion.