If you drink too much wine or eat too much fish and meat, you will have gastrointestinal discomfort, nausea, vomiting, indigestion, flatulence and other problems. We recommend several homemade sobriety teas and demulcent teas.
Glycyrrhiza glabra tea.
Applicable to: Those who have problems such as gastrointestinal discomfort and vomiting on the day of drinking alcohol.
Ingredients: 3 grams of kudzu flowers, 5 pieces of licorice.
Effects: Pueraria lobata detoxifies alcohol, awakens the spleen and stomach, while licorice harmonizes the spleen and stomach, clears heat and detoxifies.
Directions and Usage: Add 500ml of hot water to the ingredients, simmer for 3~5 minutes and drink on the same day.
Rhubarb and Poria drink:
Suitable for: Those who wake up on the 2nd day and have a hangover situation such as headache and nausea.
Ingredients: 9 grams of raw rhubarb and 3 grams of poria.
Efficacy: Raw rhubarb clears heat and detoxifies the stomach, while Poria helps to remove dampness and strengthen the spleen.
Directions and Usage: Add 500ml of hot water to the ingredients, simmer for 3-5 minutes and drink on the same day.
Hawthorn oil cut tea:
Suitable for: Those who have indigestion after eating too much meat, fried things and other greasy food.
Ingredients: 9 grams of hawthorn, 1 green tea bag.
Efficacy: Hawthorn moves Qi, reduces food and fat, green tea clears heat, removes oil and relieves greasiness.
Directions and Usage: Add 500ml of hot water to the ingredients, simmer for 5 minutes and drink on the same day.
Yellow chrysanthemum and lemon drink:
Suitable for: those who eat too much meat, starch, greasy and abdominal distension is obvious.
Ingredients: 3 grams of yellow chrysanthemum, half a lemon.
Effects: Yellow chrysanthemum clears heat and detoxifies the body, while lemon harmonizes the stomach and reduces flatulence.
Practice and usage: yellow chrysanthemum with 500ml. hot water for 5 minutes, then squeeze in lemon juice, drink the same day.
In addition, drinking on an empty stomach is easy to hurt the stomach and consume gas. Before drinking alcohol, drink milk to protect the stomach lining, or contain a piece of ginseng to replenish gas and dampness, reduce the damage to the spleen and stomach, and eat 2 or 3 licorice olives during a large meal, which can also help relieve greasiness.