Chinese herbal remedies and dietary remedies for sobriety

The Spring Festival is approaching, eating and drinking social meals also come one after another. Friends and family a party, will inevitably drink a couple of cups, a little attention is easy to overdose. Looking at drunken husband, housewives are often angry and anxious, angry is to drink so much body how to bear, anxious is there any small way to relieve the hard after drinking? There is no antidote to alcohol “Antidote to alcohol does not exist.” Cai Xiaoping said bluntly at the beginning. “There are a lot of drugs on the market that claim to be able to relieve alcohol, in fact, they are all lies, they have no way to relieve the damage of alcohol on the human liver and stomach, the so-called antidote is also only a certain ingredient can accelerate the metabolism of alcohol.” Since it can not reduce the damage of alcohol to the body, so the antidote to alcohol can not be talked about. While there is no hangover cure, there is a sobering cure. “The role of sobering up is to protect the gastric mucosa and prompt the body to speed up the metabolism, but also to alleviate the after-effects of vomiting and headache after drinking, which is a method of mending the sheep.” Wake up wine Chinese medicine prescription Speaking of wake up wine, Cai Xiaoping said, “There are quite a few Chinese medicines can be used to wake up wine, so if someone at home is often outside to socialize, it may be worthwhile to prepare some.” Chinese medicine to wake up, generally divided into three main categories: one is to protect the stomach, anti-vomiting; the second is to promote metabolism, so that people as soon as possible to get rid of drunkenness; the third is to prevent headache and dizziness after drinking. If these three types of drugs are used together, the effect is better. Chicken Neijin, Bamboo Roots, Panax ginseng powder, stomach protection and anti-vomiting effect is good Chicken Neijin can strengthen the spleen, eliminate food and stomach, most suitable for regulating the spleen and stomach after drinking, can effectively relieve vomiting after drinking. Cai Xiaoping suggests that you can choose 15g of Chicken Neijin and take it after boiling. Bamboo Root has the function of clearing heat and resolving phlegm, harmonizing the stomach and lowering rebelliousness, which is also suitable for taking when nausea and vomiting after drinking. Choose 10~15g of Bamboo Root, boil and take. Panax ginseng powder is effective in activating blood circulation and stopping bleeding, and is suitable for patients who are afraid of stomach bleeding after drinking. Taking 3~6g of Panax ginseng powder can effectively prevent stomach bleeding after drinking. Pueraria Mirifica is a treasure to promote metabolism Pueraria Mirifica is a common sobering herb used in traditional Chinese medicine. Not only can Pueraria Mirifica flowers promote the metabolism of alcohol, but Pueraria Mirifica Powder also effectively protects one’s femoral head from being attacked by alcohol. Take 15~30g of Pueraria lobata flowers boiled soup after drinking, can accelerate the metabolism of alcohol in the body. Asparagus is indispensable, headache after drinking can be treated Many people wake up after drinking and find that they have a headache, which is the aftermath of a hangover, and then they can take the soup recipe cooked with asparagus to treat headache. Tianma is the main Chinese medicine for treating headache and dizziness, which has the effect of clearing the liver and relieving pain. But for some families who are caught off guard and don’t have Chinese medicine on hand, is there any way to ease the discomfort of drinking? Cai Xiaoping told reporters that some of the daily use of some ingredients can also help sober up. Foods that help sober up “High sugar will be able to help the body speed up the metabolism of alcohol.” Cai Xiaoping said, “like honey water, apple juice, pear juice, these drinks with high sugar content can be.” It should be noted that apple juice and pear juice are best squeezed by yourself, and fruit juices on the market are usually added with other substances, which are not as effective as freshly squeezed ones. Besides, some fruits with high sugar content, such as longan and lychee, can also help sober up. For those who do not like to eat sweets, green bean soup is also a good choice, green beans have the effect of clearing the heart and detoxification, used to ease the discomfort of alcohol is also effective. You can also choose to take some sour milk containing probiotics, which can protect the stomach. It is worth mentioning that vinegar and tea, many people are accustomed to drinking some vinegar or strong tea to wake up after drinking, which is not desirable. Cai Xiaoping said: “Vinegar and strong tea for the relief of post-drinking discomforts, there are harms rather than benefits. Vinegar will exacerbate the damage to the gastric mucosa, and strong tea is a bitter-cold property that will also aggravate the damage to the stomach.” While these sobering remedies can help a drunk person relieve physical discomfort, they cannot protect the liver from alcohol. There is a consensus that excessive alcohol consumption harms the liver. To protect our liver, we still need to drink less alcohol.