When it comes to the relationship between alcohol and men, the easiest thing to associate with is “drunkenness” and “alcohol helps sex”. However, there are many men complaining that it is because of too much wine, so that he “can not hold his head up”, what is going on? Let’s uncover the truth that wine can help sex. The main component of wine is alcohol, which is metabolized in the body mainly through the liver. Alcohol is a central nervous system depressant, which acts directly on the nerve cell membranes and produces effects by dissolving the cell membranes and interacting with the lipoproteins of the cell membranes. According to daily experience, people who drink alcohol talk a lot and behave more easily and impulsively, alcohol is obviously a stimulant ah, how to say it is a depressant? Because the central nervous system is mainly to control our behavior, and this control includes both what we do and what we do not do. For example, there are things we don’t do in normal situations, such as driving a car in a rampage or crying in public, because our central nervous system controls what we don’t do. With the intake of alcohol, the control of the central nervous system slowly fails, and the impulses that are normally suppressed are now active again, so at first the drinking feels euphoric, but with the increase in the amount of alcohol consumed, the inhibitory effect extends to the brain, brainstem and spinal cord nerve cells, and by this time the whole person is drunk and unconscious. With the continuous intake of alcohol, the greater the paralyzing effect of alcohol on the cerebral cortex, the control of their own behavior is constantly reduced, the desire that is normally suppressed at this time will be expressed, sex as a social taboo, is the most seriously suppressed, so its impulses are also expressed more and more strongly. This is where “drunkenness” comes into play, so to speak: sexual desire is always there, not increasing or decreasing. Alcohol just makes you take off your mask and reveal your nature. The male sexual activity is a complex neurological activity, a small amount of alcohol can lift the cerebral cortex of the lower nerve center inhibition, so that men are more likely to erection, and at the same time, due to the paralyzing effect of alcohol, reduce the nerve excitability of the sexual organs, delay the arrival of orgasm. Delaying sexual intercourse is also considered another “sex aid”. However, increasing the intake of alcohol will lead to temporary paralysis of the entire nervous system, even the erection of the penis can not be completed, so alcohol can also lose sex. Occasionally drinking alcohol to help sex is okay, but long-term reliance on alcohol to improve sexual performance is obviously unwise. “Iron is also dependent on their own hard”, the following two recommended simple and easy to improve the sexual ability of the method: the first recommended is exercise. On Mount Olympus in Greece, a classic motto is carved: “Do you want to be a qualified husband? Run!” Although running can improve sexual performance, but it is not easy to stick to it. The key to the strength of male sexual function lies in the lower body, so the focus of exercise should be on the waist and abdomen, spine, lower limbs and other parts. The famous Japanese male adult film actor, Ken Shimizu, has been in the industry for 18 years and shoots an average of 6 movies a day, which shows his strong sexual ability. And the main way he exercises is deep squatting, spending 20 minutes a day, four days a week, not only to make his lower limbs muscles strong and attractive, and more to keep him in every work, to maintain a strong fighting force. The second is to press the belly button before bed. The belly button is the Shen Que point in Chinese acupuncture. According to Chinese medicine, weakened sexual function is mainly related to the decline of Yuan Yang and inadequate function of the liver and kidneys. The midnight of every night is the time when the liver and kidney meridians are flourishing, so rubbing the Shen Que before going to bed will allow the liver and kidneys to work better and thus promote the recovery of sexual function. In addition, the Shen Que point is part of the Ren line, rubbing the Shen Que, and also the warming effect of the Yang, can also improve sexual function. Therefore, it is recommended to press the navel with the index finger for 5-7 minutes every night before going to bed.