Top ten sobriety diet recipe 1, vinegar sobriety 50 grams of vinegar, 25 grams of brown sugar, ginger 3 slices, decoction water service. Vinegar can relieve alcohol, mainly due to the ethanol in wine and organic acid in vinegar, digested and absorbed with the standing point, and met in the human body’s gastrointestinal and vinylation reaction, reducing the concentration of ethanol, thus reducing the toxicity of alcohol. 2, salt to wake up drinking too much alcohol, pleural difficult. Can add a little salt in plain water, drink it, immediately can wake up. The First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine Acupuncture Department Shen Pengfei 3, celery sober celery squeeze juice to serve, can go after drunkenness headache, brain swelling and facial flushing. 4, mung beans to sober up mung beans, wash with warm water, mashed column, boiled water or boiled soup service. 5, sugar cane to wake up 1 sugar cane, peeled, juice. 6, citrus peel to sober up the citrus peel, roasted, ground, add salt 1.5 grams, boiled soup service. 7, ginger sobering up after drunkenness nausea and vomiting, take a small piece of ginger contained in the mouth, can stop vomiting. 8, olive (green fruit) sober olive 10, take the meat decoction. 9, milk sober method drunken people can drink some milk, in order to make protein coagulation, protect the gastric mucosa, reduce the absorption of alcohol. 10, fresh lotus root to sober up the fresh lotus root clean, pounded into lotus root mud, take the juice to drink. Five sobering misunderstandings 1, forced vomiting Wine to be discharged from the digestive tract, specifically two outlets, one is the mouth, one is the anus. The average drunk will vomit (or want to vomit), and do not try to suppress this reaction, because vomiting is a kind of self-protection of the human body, it is looking for a way out for the evil. At this point we need to take advantage of the situation and vomit it out. However, there are some people who do not feel like vomiting when they are drunk. At this time, do not forcefully probe the throat to induce vomiting, or it may cause cardia tear or acute pancreatitis. At this time, we can take a drug that promotes gastrointestinal power (such as morphine, etc.). It can promote the rapid passage of food containing alcohol through the small intestine, thus reducing the absorption of sprinkles in the gastrointestinal tract. 2, bathing to wake up drunkenness should not take a bath, hot water bath and cold water bath are not good. Hot water bath is easy to lead to the heat gathered in the body does not disseminate, leading to vicious vomiting or even fainting, rupture of blood vessels; cold bath will make the liver to replenish the glucose consumed in the blood, the blood vessels by the cold water stimulation contraction, which will lead to rupture of blood vessels, cold and other symptoms. 3, strong tea to wake up alcohol into the body of the nervous system has an excitatory effect, will make the heart beat faster, blood vessel expansion, blood flow acceleration. When people are drunk, this excitement will intensify into a bad stimulus. Tea contains theophylline, caffeine has the same excitatory effect, which is the drunkard’s heart, equal to pour oil on the fire, more heavy heart burden. 4, soda sober soda on the human gastrointestinal damage, will stimulate the gastric mucosa, reduce gastric acid secretion, affect the production of digestive enzymes, and even lead to acute gastroenteritis, stomach cramps. Some people suffering from gastrointestinal diseases, after drunkenness and drink a lot of soda, will cause gastric and duodenal hemorrhage. Blood pressure is not normal people, drink soda after drinking, can lead to a rapid rise in blood pressure. 5, eat antidote medicine The speed of taking medicine can not catch up with the speed of alcohol into the bloodstream. After drinking wine into the stomach and intestines, less than 5 minutes to enter the blood vessels, quickly spread to the whole body, alcohol flow through the place – liver, stomach, heart, brain can cause damage. When you take the “antidote”, the alcohol has already entered the bloodstream, and it is too late for the antidote to work. Even after drinking alcohol immediately take antidote, the absorption speed of the drug is far less than the speed of alcohol diffusion.