Health is the first wealth Debt-free wealth, disease free happiness, health is worth a thousand dollars There are thousands of diseases, but only one kind of health Sweat is not windy, run not concave chest Cold from the feet, sickness from the mouth into the early treatment of disease, no disease early prevention Open windows, sunshine; air, health Small diseases are not treated, big diseases are difficult to cure Three points of medicine, seven points of nourishment Major diseases to nurture, small diseases to fight, no disease to prevent Eating ginseng is better than sleeping five If you want to have a hundred diseases, no disease, chew your food early If you want your body to be strong, chew your food into pulp, live with a clear mind and less greed, and sleep early with a clear mind, you can get rid of your illnesses with a smile on your face and a healthy body, but it is difficult to live a long life with a sad heart. The body is as healthy as steel Cold food is not imported, dinner is reduced by three bites Eat more meals, life is prolonged Wash your clothes often, bathe often, sunbathe often, less disease Fingernails are often trimmed, disease does not stain Anger makes people old, smile becomes young Three smiles a day, life is not old; Three annoyances a day, not old also old No disease is not suspicious of disease, do not fear disease, the heart of the terminal disease is not sick, open-minded cure for all diseases If you want to be physically safe, three parts of hunger and cold