A, care of the essence of the kidney: Chinese medicine on male sexual physiology, from the kidney. According to Chinese medicine, the kidney stores essence, the main growth and development and reproduction, as the innate essence of man. The kidney means the essence of the kidney. From early childhood, the essence of the kidneys gradually becomes abundant and produces the substance “Tian Jue”, under the action of which the male sexual function gradually matures and thus has the ability to reproduce. In the classic work of Chinese medicine “Nei Jing” said: “husband eight years old, full of kidney energy, hair long teeth; two eight kidney energy, the heavenly sap to, essence overflow diarrhea, yin and Yang and, therefore, can have children; three eight kidney energy average, tendons and bones strong, so the real teeth and long pole; four eight tendons and bones, muscle full strong; five eight kidney energy failure, hair fall teeth haggard; six eight Yang Qi exhaustion on the top, face scorched, hair and sideburns white; seven eight liver Qi The liver is exhausted, the tendons can not move; eight or eight days of exhaustion, less essence, kidney failure, the shape of the body are extremely, then the teeth and hair to go. From this discussion, we understand the role of the essence of the kidney in the various stages of male growth and development. Therefore, Chinese medicine attaches great importance to the maintenance of the kidney, if we pay attention to the kidney, we can follow the laws of human physiological development, on the contrary, do not pay attention to the care of the essence of the kidney, it will be damaged, a variety of related diseases, the body will accelerate aging, which is the fundamental male health care. The human kidney essence is strong or not, on the one hand, related to the innate endowment, some people are congenitally deficient, abnormal development, physical weakness, easy to disease, need to be doubly cared for later in life, and constantly strengthen the body and develop the ability to resist disease. On the other hand, more people suffer from illnesses mainly due to the loss of nurturing, in terms of living, diet, mood and other disorders, resulting in deficiency of the essence of the kidney, different male diseases, roughly sexual dysfunction, infertility, prostate disease, external genital diseases and sexually transmitted diseases, etc. People in daily life, more or less know a little “kidney” knowledge, especially some male patients, is very worried about their kidney deficiency, think that as long as the kidney, the disease can be good, there is a misunderstanding here. The same is true for chronic prostatitis, as the kidney is deficient in energy, the kidney is deficient in essence, unable to resist the evil, the evil is deep and long-lasting, the treatment should be to replenish the kidneys to help remove the evil. The actual reason for this is the fact that the actual kidneys have two meanings, “the deficiency is the supplement” and “the actual is the diarrhea”, the purpose is to take care of the essence of the kidneys. Second, the establishment of an appropriate lifestyle: Ming Dynasty physician Gong Tingxian proposed health care and health of the thirty-three words: “thin taste, saving thoughts, tempering appetite, abstain from joy and anger, cherish the vital energy, simple words, light gain and loss, broken worry frustration, except for delusions, far from good and evil, to listen to.” In fact, this is a summary of the prevention of diseases and physical fitness for thousands of years, which is crucial to the prevention of male diseases. The occurrence of male diseases is not only due to the external evil, emotional and internal injuries, dietary disorder, injury to the house, labor and leisure and local trauma, etc. Nowadays, in the era of commodity economy, people’s work and life are fast-paced, the pressure on the mind is too great, and the lack of regularity in diet and living often causes people to be easily restless and emotionally volatile, so the evil takes advantage of the situation and enters, and many people do not receive reasonable treatment and care after falling ill, so that the disease moves Many people do not receive reasonable treatment and care, so that the disease is prolonged for a long time and difficult to cure. Chinese medicine emphasizes that a good doctor treats the disease before it happens, which means that we should pay attention to the prevention of disease in the first place, as each of us, to establish a reasonable lifestyle, to eliminate the attack of disease, which is the key to health care. Specifically the following points. 1, maintain an optimistic attitude to face life: human spiritual and emotional activities, and the human body’s physiological and pathological changes have a coordinated and unified relationship. Regardless of each person’s life and work environment, engaged in the professional status of how, we should be open to face, to integrate themselves into social life, keep an open mind, to exclude the bad state of mind, Chinese medicine, such as depression and anger injury to the liver, thinking about injury to the spleen, fear and kidney, such as male diseases in the ED, according to statistics, 50-70% and the person’s mental factors. For people suffering from male diseases, to face their own disease, believe in doctors, believe in themselves, must not be depressed or even self-loathing, many diseases are actually not big, but the bad mood will cause a decrease in immune function, leading to the disease more and more serious. 2, a reasonable diet is a measure to prevent disease: male illnesses in part due to internal dampness and heat caused by the body, such as prostate disease (inflammation, hyperplasia with acute urinary retention) testicular inflammation, epididymitis, etc., resulting in damp heat is often associated with over-eating spicy (onion, ginger, garlic, chili, etc.), or drinking more alcohol, or fatty sweet and greasy food, resulting in malfunction of the spleen and stomach, endogenous damp heat, damp heat injection, triggering the symptoms;. There are also some people who have cardiovascular disease or diabetes due to long-term over-nutrition, which causes such as sexual dysfunction, so we can’t simply think that eating unscientifically is only a problem of the digestive tract, but some of the causes of male diseases are caused by systemic abnormalities. We advocate that people suffering from male diseases must eat a light diet, less thick, especially the elderly, the diet structure is: high protein, low fat, multivitamin, less sugar, more fiber and low salt. Young people should eat less large fish and meat, overeating, limit smoking and alcohol. 3, abstinence from lust to maintain normal physiological function: human lust and male disease there is a causal relationship, this aspect is particularly important in the prevention and treatment of disease. Sexually transmitted diseases are closely related to an incorrect lifestyle, and non-STD male diseases are also related to it. The young and strong people, strong body, strong desire, but can not rely on physical strength and indulgence too much, damage to the body; middle-aged people sexual desire, more can not be more desire and premature aging; elderly people because of physical weakness, but not too much intentional suppression, the so-called “cherish the essence of life”, can be reduced to a minimum of sexual life. Therefore, the appropriate sex life is beneficial to the physiological function of the human body requirements, the opposite will make our essence accelerate the decay, early into the aging state. 4, the combination of work and rest to create a long and healthy life: appropriate physical activity, adequate and appropriate rest, the same is necessary for men’s disease. Physical activity includes physical exercise and the right amount of mental activity, especially for the middle-aged and elderly, adhere to the daily activities in addition to some study, which can slow down the aging and hardening of blood vessels and slow down the aging of the brain. The young and middle-aged people should guarantee a certain amount of sleep, not overly tired, not to mention overdrawn body in exchange for a moment of pleasure, such as chronic prostatitis, many people have a neurasthenia, all day lethargy, do not have interest in anything, poor rest is their big problem.