The treatment of headache requires a comprehensive treatment of both the symptoms and the root cause, in which the patient’s own rehabilitation exercise is particularly important. The treatment concept of “three points of treatment, seven points of nourishment” is especially applicable to headache patients, the following summary of headache rehabilitation program, follow such rehabilitation exercise methods, persistently, will eventually drive away the pain and usher in a healthy and sunny sky. 1, sleep health care: regular sleep, lying low pillow (height less than 10 cm), use slow rebound shaped memory pillow, avoid down pillow and too hard high pillow. 2, pay attention to cervical rehabilitation exercise: cervical rehabilitation exercise video, “rice exercise” and “self-traction exercise”, 5-10 minutes each time. 3, avoid strenuous exercise: adhere to aerobic exercise, such as jogging, brisk walking, swimming, etc., each lasting more than thirty minutes, keep more than three times a week is good. 4.Reduce low head work: look at the cell phone, drive, use the computer; appropriate cervical activity exercise, massage, traction to moderate, self-massage can also be used. 5.Physiotherapy: Medium frequency electrotherapy, super laser physiotherapy or Zhoulin spectrum instrument can be used to treat the lateral and posterior aspects of the cervical spine, as well as the back of the occiput and the back of the shoulder. 6, calcium supplementation treatment: calcium deficiency patients reasonable calcium supplementation, you can daily supplement calcium tablets, daily calcium intake greater than 1000 mg, the elderly can add Jin Tiange, bone sparse Kang and other proprietary Chinese medicine to assist. Eat more milk, soy milk, yogurt, osteoporosis obvious patients with the addition of sodium allantoin phosphate or calcitonin (MIGA) treatment. 7. Medication: 1) Cipro: 5mg, orally, 1/night, 4 months per course; or Nimodipine 40mg, 3/day, 2-4 months per course. Betalactam 25mg 3/day for 4-8 weeks of treatment. (2) When headache attacks occur, you can take oral painkillers, Taylanin, Tramadol, Fenbid and other drugs for symptomatic treatment; you can also consider Pregabalin and Gabapentin for treatment, Triptans can be taken orally in the prodrome and attack period, and most headache attacks can be aborted. 3）Methylcobalamin: 0.5mg orally 3/day; Vitamin B1: 10mg orally 3/day. 4）Chinese patent medicines: Neck Shu granules, Taiji Tongtian Oral Liquid, Chuanxiong Tea Tone Punch, Nourishing Blood and Clearing Brain granules, etc. 5）When there is insomnia and heartburn, depression and anxiety symptoms, add Dexin 1 tablet orally 2/day; lorazepam 0,5mg orally 2/day; venlafaxine 75mg qn. 8.Injection therapy: regular outpatient follow-up (two months) 1）Stellar ganglion block (10 times a course, two consecutive courses, near the treatment). 2）Occipital greater nerve block, head pain point injection treatment and stellate ganglion block at the same time. 3) Cervical 2 paravertebral and small joint injections (1-2 times a week), injectable drugs can be trimethoprim and ozone once.