Headache is a relatively common clinical symptom, and the intake of foods such as kiwi, apples, peaches, cinnamon and walnuts can be increased appropriately when there is significant discomfort. The above foods can be supplemented with vitamins and magnesium, which may have a positive effect on relieving symptoms. It is important to note that there are many causes of headaches, and the actual cause of the symptoms and the severity of the condition can vary significantly from patient to patient, and diet is only one part of the treatment of the disease. If you are uncomfortable, it is recommended that you seek medical advice. Your doctor will develop an appropriate treatment plan based on your specific situation and give you reasonable dietary advice.