Headache is one of the more common clinical symptoms, and when there is significant discomfort it is recommended to avoid spicy and stimulating foods. Strong tea, coffee, and all types of alcohol should also be limited. Pickled, smoked, and overly fatty foods should be avoided to avoid aggravating symptoms. It is important to note that there are many causes of headaches, and the actual cause of the symptoms and the severity of the condition can vary significantly from patient to patient, and diet is only one part of the treatment of the disease. If you are uncomfortable, it is recommended that you seek medical advice. Your doctor will develop an appropriate treatment plan for you and give you reasonable dietary advice.