Moon headache is generally due to the synchronization of maternal and newborn life rhythms, the need for frequent breastfeeding, diaper changes, and constant observation of the baby’s condition, resulting in excessive mental tension, the treatment of moon headache generally has the following methods: 1. Daily conditioning: do not be too much mental stress when sitting in the moon, pay more attention to rest. Avoid overworking and staying up late, keep your mood relaxed and avoid emotional excitement. Try to avoid blowing the head during the menstrual period, after shampooing and bathing, blow dry your hair in time. You can also take a hot bath to relax the scalp and relieve mental fatigue and tension, generally the headache can be relieved after adjustment; 2, dietary care: the diet should be light, nutritious and supplement the qi and blood, avoid spicy and stimulating food, you can eat more fresh vegetables, appropriate warm soup, such as vegetable soup, egg soup, carp soup, etc.; 3, physical therapy: the moon headache may be a symptom of traditional Chinese medicine moon disease, which can be treated by The doctor acupuncture, massage methods of treatment, such as massage scalp and solar plexus, massage strength should be moderate; 4, drug treatment: If the headache is serious, you can usually choose non-steroidal anti-inflammatory painkillers, within two hours can usually relieve the headache. However, when the mother is breastfeeding, the drug may be secreted with the milk, affecting breastfeeding, so follow the medical advice to take the drug. Excessive emotional tension and anxiety during the menstrual period, always worrying and fearing, or even being negative, depressed and happy, may lead to postpartum anxiety and depression, which may also be accompanied by the appearance of headache symptoms. The company, care and love of family members will relieve maternal tension, but in serious cases, you need to consult a doctor and follow medical advice for anti-anxiety and depression treatment.