For a long time, gout patients have many taboos in their daily diet in order to avoid excessive purine intake. As a result, many fish, seafood and soy products are coveted but not eaten. The table full of delicious dishes has become an unspeakable ordeal for patients. As research progressed, scientists discovered that dietary control alone has a very limited effect on patients’ blood uric acid levels. In other words, it is difficult to control the blood uric acid of gout patients at an ideal level by diet control alone. Therefore, we should let go of our nerves a little bit and enjoy a little bit of delicious food in moderation.