Do you have these problems?

  1, my neighbor told me not to take this medicine.  There is a patient with depression and anxiety, is a private owner, repeatedly size of the hospital to see the examination, the effect is not good, to the use of herbs here western medicine, the effect is very satisfactory, the company is revived. But it took a long time not to come to the follow-up, I guess the pharmacy or community health center to purchase drugs. Almost a year later, he came again, apparently in a depressed state again, can not work. When I asked him about his medication, it turned out that a good friend had stopped taking it because he said he couldn’t take it all the time. I know that when he was given the prescription has been repeatedly stressed many times: “Reduce or stop the medication must listen to the doctor, but also is to find a professional doctor, not hearsay.” I had to go back to a new course of treatment. Neighborhood friends are not professionals, although well-intentioned, but lack of expertise, will do bad things, is not able to guide your medication.  With many treatments we need to look at what is or is not cost effective, “the lesser of two evils, the greater of two benefits.” If you compare the disease problems caused by not taking medication with the side effects of taking medication, which is more cost-effective?  By the same token, don’t listen to Baidu doctors indiscriminately, there are many different kinds of fish and dragons. It is recommended that some knowledge to the net and other professional websites, choose the regular hospital doctors to do consultation, more reliable.  2. Do I need to avoid eating?  Some diseases need to avoid eating, while many diseases do not need to be able to enjoy food, is also one of the sources of happiness and health.  3, diabetes can not eat sweet?  The dietary principle of diabetes is total control, not that no sweets. Eating sweets will quickly raise blood sugar, causing increased blood sugar fluctuations, which is not cost-effective for blood sugar control. If the mouth is very greedy, moderate into the sweet food, you need to control the total amount and the speed of eating, sometimes there is no big harm. On the contrary, it will be in a good mood and reduce the depression and anxiety of diabetes. Some people do not eat sweets, but other including rice, noodles, meat, vegetarian dishes (especially heavy oil and salt) and other total eat a lot, still did not achieve the effect of dietary control. Remember, the principle of diabetic control diet is total control. It should be reminded that foods such as pumpkin also need to be calculated to the total amount to eat, not open belly.  4.Can people with high cholesterol or gallstones eat eggs?  The nutritional value of eggs is high and comprehensive. Nowadays, there is a lot of disagreement about whether you can eat egg yolk in many studies on hyperlipidemia. My opinion is that in young people, one hard-boiled egg per day. As you get older or if you have gallstones, one whole hard-boiled egg two days. It should be noted that patients with gallstones who have not eaten egg yolks for many years should start with a quarter of an egg yolk and gradually increase the amount to half a whole hard-boiled egg per day if there is no bloating or abdominal pain. Never shun nature’s gift; the nutrition of an egg that can hatch a chick is really well matched.