The term “uterine cold” is not recorded in the ancient Chinese medical texts and related monographs of Chinese gynecology. It is a common term for “cold condensation in the uterus”, which can be interpreted as a series of diseases that occur due to the external cold evil, or the lack of yang energy in the body, internal cold stagnation in the female uterus (reproductive organs), so that the function of reproductive organs is impaired.
A, the performance of the uterus cold 1, facial spots and poor color; 2, delayed menstrual cycle, menstrual volume reduced, menstrual color purple dull with blood clots, menstrual stagnation is not smooth, serious will appear amenorrhea.
These symptoms, do you have? Second, for women with uterine cold, it is worth adjusting the following three aspects to prevent.
1, angelica ginger lamb soup people with uterine cold, in the diet can eat more qi warming food, such as walnuts, dates, beef and mutton, ginger, cinnamon and other foods, and pay attention to keep warm. The classic remedy for women is “Angelica Ginger Mutton Soup”.
The main ingredients: angelica 20 grams, ginger 30 grams, lamb 500 grams.
Practice: wash the lamb, remove the tendons, into a pot of boiling water to blanch the blood, fish out to cool, cut into strips about 5 cm long, 2 cm wide and 1 cm thick spare.
Angelica, ginger washed with water and then cut large slices, gauze loosely wrapped and tied.
Take a clean pot (preferably a casserole) add the right amount of water, and then cut into strips of lamb into the pot, then Angelica and ginger, first boil over high heat, beat the froth, and then simmer for about two hours over a light fire until the meat is rotten.
Eat meat and drink soup, such as accompanied by a small amount of warm yellow wine to help, the effect is better.
2, often press the large vertebrae point on the Governor’s vein has a warm body point “large vertebrae point”, the body’s six Yang meridians are meeting on this point, is the “Yang of Yang” warm body point. Pressing the point can generate yang energy and heat from the cold.
It is also easy to find the large vertebrae point, lower your head, the most prominent vertebrae in the lower part of the neck below the depression is the large vertebrae point.
Every morning and evening, use your palms to rub the large vertebrae point for 5-10 minutes, so that the point feels sore and warm. Usually you can pull the back along the spine, stimulate the Governor’s vein, you can generate Yang Qi, drive away the cold and heat.
3, acupuncture stone heat therapy acupuncture stone has a tranquilizing, regulating qi and blood, dredging the role of meridians.
With three palm-sized flat stones, put into 60 ~ 70 ℃ hot water for a few minutes, take out and dry, one flat in the lower part of the abdomen (Zhongji point), the other two on both sides of the Zhongji point (uterus point), 5 ~ 10 minutes to take off the stones, and then heated and placed at the point, repeat 3 times.
Adhere to the acupuncture point of the stone hot compress every day, there are warm meridians and channels, dispel the effect of cold, can treat the uterus cold.
Warm tip: specific medication please combine with clinical, to doctor face to face guidance shall prevail.