Headache is a problem that almost everyone will encounter in their lifetime, and can be triggered by many factors such as stress and anxiety, depression and irritability, and accumulation of food in the spleen and stomach. Shih’s injury department believes that all headaches are related to “qi” and can be relieved by first rubbing the “qi elimination point”, that is, rubbing from the Tai Chong point to the Xing Zhi point, and then making the following choices according to the specific situation: 1. Migraine The migraine that comes and goes without a trace is mostly related to the San Jiao meridian . The Qingleng Yuan and Tianjing points on the elbow and the Waiguan point on the wrist of the Sanjiao meridian are special points for migraines. Massage or gua sha in the San Jiao meridian can effectively adjust endocrine disorders, and is extremely effective in regulating long-term mood disorders, as well as various head and facial diseases and menopausal syndrome. 2, forehead and eyebrow bone pain forehead and eyebrow bone pain generally belong to the stomach, from the second and third toes between the trap point to the direction of the Inner Temple point massage for a few minutes to relieve. In addition, massaging the Gongsun point of the Spleen meridian (a luo point for treating surface and internal diseases) or the Jingbone point of the Bladder meridian can also effectively relieve brow bone pain. 3, the upper part of the ears If the pain occurs on both sides of the head, that is, the upper part of the ears, can be massaged in the bile meridian, such as the Fengchi point of the bile meridian, Yanglingquan point, etc. can be. 4, solar plexus pain Solar plexus pain first consider massaging the solar plexus, if not relieved, then you can massage the Fengchi point and Yanglingquan of the gall bladder meridian. Or massage the head of the stomach meridian Wei points, trapped valley points, it is effective for both brow bone pain and headache.