As a traditional Chinese medicine, Lycium barbarum has a long history of clinical use. In today’s modernization of Chinese medicine, it is also valued as a major active ingredient. Modern medical research has fully demonstrated that Chinese wolfberry has strong cytoprotective and immunoactive effects. Chinese wolfberry is sweet and mild in nature and contains essential sugars, proteins, multiple vitamins and nutrients such as phosphorus and iron. Pharmacological studies have confirmed that wolfberry can nourish the liver and benefit the essence, protect the renewal of liver cells, improve liver function, and have a certain effect on the treatment of chronic hepatitis. It is also used in the treatment of many manifestations such as weakness of the lower limbs, dizziness and tinnitus, spermatorrhea and infertility, diminished vision, atrophy and lack of color, and deficiency of yin and blood caused by kidney yin deficiency and liver qi. With wolfberry with meals and medicinal eating method is quite a lot, steaming and water decoction can be, beforehand should be washed wolfberry, medicinal recipes should pay attention to the dose, generally should be a small amount of long-term taking is better, not too much. The following are several home remedies for eating wolfberry, for liver protection is very helpful. Chinese wolfberry tea Take 10 grams of Chinese wolfberry, heat water to brew. Chinese wolfberry tea can nourish the kidneys, liver, lungs, eyes, strengthen the muscles and bones, improve fatigue. Suitable for liver and kidney deficiency, deficiency after illness, elderly body failure. Chinese wolfberry porridge Chinese wolfberry 30 grams, rice 60 grams. First boil the rice to half-cooked, then add the wolfberry, cooked and ready to eat. It is good for liver and kidney, nourishing blood, benefiting essence and eyesight, and moistening lung. It is especially suitable for those patients with diabetes mellitus deficiency, frequent dizziness and astringency, tinnitus and spermatorrhea, and weakness of the waist and knees. It has the effect of nourishing deficiency, brightening eyes, lowering sugar and prolonging life. Hepatitis patients taking wolfberry porridge, it has the effect of protecting liver and promoting liver cell regeneration. Silver fungus and wolfberry soup Take 10 grams of silver fungus, 30 grams of wolfberry and 30 grams of rock sugar. Soak the silver fungus and put it into a pot together with Chinese wolfberry and rock sugar, add appropriate amount of water and boil it, then boil it for about 1 hour with a gentle fire until the silver fungus is cooked. The soup has the effect of nourishing Yin, moistening dryness, cooling blood and stopping bleeding, suitable for people with chronic liver disease. How to buy quality wolfberry? Simply compare the size? Look at the color? This is amateur! The simplest is the test method: put the wolfberry in the water, can float is good quality. Secondly, some wolfberries are dyed with pigment, put in the water a bubble, the color fell off. Do not buy such wolfberry.