The appearance of gout disease is closely related to one’s usual eating habits, so patients suffering from gout should pay close attention to their diet. The main foods to be avoided in the daily diet are those with high purine content, such as beer, white wine, various types of seafood, animal offal, beef and mutton, beans and sweet drinks. Alcohol can interfere with the metabolism of uric acid, and patients with gout need to strictly abstain from alcohol, whether it is beer, white wine or yellow wine. Studies have also shown that sweet drinks rich in fructose and cola can also interfere with uric acid metabolism, and gout patients should reduce their consumption. Animal offal, such as liver, kidney, heart, brain, etc., thick meat soup, sea cents, such as wind-tailed fish, sardines, fish eggs, small shrimp, etc. are all high purine foods and should be avoided by gout patients. Lentils, mushrooms, nuts, etc. are medium purine foods and should be eaten by gout patients with restrictions based on blood uric acid levels. Most vegetables, fruits, rice, noodles and dairy products are low purine foods and can be eaten by gout patients. There is no unified view on whether gout patients can drink tea or coffee, but it is generally believed that appropriate drinking should not be a big problem. Gout patients can greatly reduce the rate of gout attacks as long as they pay attention to a good diet and keep their mouths shut.