Gout patients need to avoid foods high in purines, such as animal offal, liver, kidney, brain, intestine, tongue, pancreas, spleen, and also seafood, such as shellfish, sea fish, fish eggs, shrimp and crab, nori, as well as avoiding meat soups and gravies, especially hot pot soup, old hot pot soup, as well as beer, barbecue, drinks, fresh mushrooms, bean sprouts, all of which need to be avoided. In short, you should not consume a lot of meat products, which can be converted into uric acid. Don’t drink too many sweet drinks, some of them contain fructose, and there is a positive relationship between gout attacks and fructose intake. For patients who smoke and drink alcohol, it is also recommended to quit smoking and limit alcohol, as it increases the risk of gout. Of course, no matter which type of alcohol is used, it has bad effects in the presence of gout, so it is crucial to quit drinking and for obese patients it is recommended to lose weight.