Liver and kidney yin deficiency can eat more wolfberry, yam, mulberry therapeutic management, but the above drugs as food when used, there is no disease treatment effect. Liver and kidney yin deficiency is most often caused by prolonged illness, emotional and internal injuries, uncontrolled sexual intercourse, warm diseases and other causes of injury to yin. It can be manifested as dizziness, tinnitus, lumbar and knee soreness, low menstrual flow, feverish hands and feet, dry mouth and throat, and emaciation and other symptoms. It can be consumed directly through goji berries, or soaked in water are relatively simple. Yam has the effect of nourishing the liver and kidneys, you can eat directly steamed, soup, fried and many other methods of consumption, are relatively simple therapeutic approach. Mulberry is both a fruit and a traditional Chinese medicine drink, it belongs to the medicinal food. Mulberry has the effect of nourishing the liver and kidney, tonifying the blood and brightening the eyes. Mulberry fresh can be chewed and eaten directly, can also be soaked in water and taken, can also be decocted and taken and other simple ways to regulate. However, the above drugs as food has no therapeutic effect, such as the need for disease treatment, it is recommended that timely medical treatment.