1, adjust the diet Absolutely no alcohol, diet should be fresh, easy to digest for the important, pay strict attention to dietary hygiene, avoid eating cold and stimulating food; not too full, avoid overeating. Include protein in appropriate amounts, such as lean meat, fish, egg whites (eat less or no egg yolk). Patients in the decompensated stage of cirrhosis should eat less and more meals and should not take in too much protein at one time; they can add meals appropriately at night before going to bed, for example, they can drink some milk; they should supplement vitamins and zinc elements appropriately. If you have esophagogastric fundic varices, you should not eat coarse and dry, fried and hard food, so as not to cause upper gastrointestinal bleeding; patients with ascites, properly control the intake of salt. 2, smooth emotion and will “worry and anger hurt liver”, worry, anger and other adverse emotional stimuli easily lead to liver depression and qi stagnation, triggering or aggravating the disease. To adopt a positive attitude to life, pay attention to but not fear and worry, avoid mood swings, maintain a good physical and mental state. 3, prevent external evil Chronic hepatitis, cirrhosis patients with low immune function, easy to catch a cold, viral cold can trigger the body’s immune response and cause the disease to relapse or aggravate; cold, fever and subsequent bacterial infection is an important factor aggravating the development of chronic hepatitis, cirrhosis, pay attention to prevention and early medication to stop it in the bud. 4, avoid overwork Chinese medicine believes that “the liver, the origin of the strike”, that is, the normal liver is the body’s fatigue tolerance, liver disease is easy to cause fatigue, fatigue intolerance, fatigue (including mental and physical labor) is one of the important factors that aggravate chronic liver disease, especially to promote the development of cirrhosis. Maintain a good routine, do not “free for its strength”. 5, follow the doctor’s advice Follow the treatment plan provided by the specialist, do not do it on your own (including buying drugs or health care products based on some advertisements only), many drugs (including some herbal medicines) can cause liver damage, do not believe in single prescriptions, prescriptions, or you will make the already damaged liver “worse”, the consequences are endless. You should also have regular checkups to detect changes in your condition and adjust your treatment plan in a timely manner.