Modern life is becoming more and more stressful, and in our country there is currently no large team of psychologists to help people relieve this pressure, the mind is not well adjusted, it is easy to develop. ”Emotions, work stress, and especially a bad mindset have a greater impact on the immune system, adding fuel to the fire.” Experts say. Many people, after learning that they are infected with the hepatitis B virus, fear, depression, all day without thinking about tea, touching the liver with their hands, sometimes for two or three hours, fearing that hepatitis will become cancerous. If this emotion continues for a long time, it will lead to a series of neurological, endocrine and immune function changes, so that the anti-cancer cells in the blood are significantly reduced, and cancer will really happen. Patients with cirrhosis, like a bridge that is already riddled with holes, if you not only do not repair and strengthen it, but instead let a hundred children walk in unison on it, or let big trucks drive one by one on it, the last straw will be able to crush the bridge. ”This straw may be just a message or a word, can you blame this straw for being too heavy?” The expert said. Therefore, the right thing to do is to reduce the pressure on the bridge as much as possible, such as limiting the number of people and vehicles, the bridge may not break, or can greatly delay the time it breaks and collapses. Do it yourself to prevent liver cancer Do as much as you can within your control, for every bad habit you change, you will be one step away from cancer. 1.First of all, throw away the moldy food at home firmly, the aflatoxin contaminating these foods will lead to liver cancer. Academician Wu Mengchao pointed out that the degree of aflatoxin contamination is higher in areas with high incidence of liver cancer than in other areas. So you should eat more fresh food. 2, to maintain a healthy weight, do not be too thin nor obese, to prevent malnutrition or steatohepatitis. 3, when things go wrong mentality should be adjusted. Ye Yongan pointed out that people with a family history of hepatitis B virus infection, and not properly controlled, the chance of turning to liver cancer is 20 times higher than the average person, if coupled with a bad attitude, the chances are even higher. In addition, regular checkups are the easiest way to detect liver cancer early. All three experts recommend regular medical checkups, especially for high-risk groups (those infected with hepatitis B or C virus), it is best to have liver cancer screening once every six months, which can be done in large hospitals or medical checkups, with only two tests, one for fetoprotein and one for ultrasound, the former costing $20 and the latter $30 to $60. Most of the manifestations of liver disease are dominated by digestive symptoms, which means that once there are unexplained nausea, vomiting, bloating, loss of appetite, weakness, aversion to grease and other symptoms, it is important to realize that there may be something wrong with the liver. In addition, observation of urine and stool is also a simple self-testing method. If you find that your urine is significantly yellow and your stool is light white in color, you must go to the hospital for consultation.