Why do children blink frequently?

With the onset of spring, more and more children suffer from frequent blinking, mainly manifesting as frequent blinking of both eyes, which is not autonomous, or frequent squeezing of the eyes, or frequent upturning, some patients are accompanied by frequent nose twitching, grinning, gnawing and other abnormal movements, or even facial twitching, shoulder shrugging, and self-conscious discomfort such as itchy, astringent, photophobic, burning, wind-blown sensation of the eyes, or no obvious discomfort. Parents are anxious, children are innocent, and doctors are confused, which are the three characteristics of this disease. Parents or teachers find that their children have been blinking frequently lately and are afraid that they will form a habitual blink, so they seek medical help while blaming their children for being rebellious and naughty. There are diagnoses of dry eye, visual fatigue, refractive error, conjunctivitis, long-view terminal video (computer, TV, cell phone, etc.), micronutrient deficiency, vitamin deficiency, pediatric hyperactivity disorder, or even that it is a bad habit, expanding to mental problems, inconsistent diagnosis, then the corresponding treatment varies, a little artificial tears (such as sodium glass acid, carbomer, calf serum, etc.), vision correction, point antibiotic eye drops (such as Tobramycin, levofloxacin, etc.), point anti-allergy eye drops (such as sodium cromoglycate, Sting class, tadine class, dexamethasone, etc.), supplementation of trace elements (such as zinc preparations), supplementation of vitamins (such as vitamin A, B, C class), oral neuroleptic or inhibitory drugs (such as Antan, methylphenidate, etc.), psychological relief, etc. Chinese medicine is also very different, there are spleen and qi, calm the liver to quench the wind, nourish the blood to dispel wind, fill the kidneys and fill the essence, heavy sedation, dredge the liver and spleen, etc., specific drugs are diverse, there are pungent dissipation of gas (such as thorny, cicada molasses, pungent, stiff silkworm, etc.), there are insects and toxic (such as scorpion, centipede, etc.), there are heavy town bitter cold (such as stone cassia, mother of pearl, oyster, scutellaria, Huanglian, etc.). It is like the blind man feeling the elephant, looking at the mountain in the mountain, putting the cart before the horse, the disease is not cured, fearing to hurt its root. Both TCM and Western medicine, the understanding of this disease is mostly limited to the level of treating the disease as it is, without good and convincing explanation of the following three problems: first, why this disease appears mostly in children; second, why it appears mostly in spring; third, why it is mostly related to poor spleen and stomach, and anxious personality. Here, I will discuss this disease in detail through clinical practice and study of Chinese and Western medical theory. As early as the Ming and Qing dynasties, Chinese medicine has discussed the pathogenesis and treatment of this disease in many aspects, calling the disease “eye (zha)”, which is essentially “wind”. First of all, when the child comes to the clinic, the slit lamp microscopic examination of the eye shows no obvious abnormalities, neither increased secretions, nor severe conjunctival congestion, blurred vascular contours, or just mild congestion of the lid conjunctiva with some papillary hyperplasia and follicle formation, because of which the clinician still diagnoses it as “conjunctivitis”. In fact, the diagnosis of “conjunctivitis” is not wrong, but it is not satisfactory to give antibiotic eye drops or anti-allergic eye drops, because infectious conjunctivitis should be characterized by increased discharge (bacterial infection), photophobia and tearing (viral infection), severe congestion, redness, swelling and pain, and other symptoms, while allergic conjunctivitis should be characterized by itchy eyes, or accompanied by Allergic conjunctivitis should be mainly manifested by itchy eyes, or with sneezing (allergic rhinitis), rather than frequent blinking/squeezing, therefore, antibiotic eye drops or anti-allergic eye drops are often ineffective. Of course, there are a small number of patients v. eye drops after the symptoms significantly improved or disappeared, I think the reason may be the following several cases: First, their own regulation, the child’s general condition of transient discomfort, manifested by frequent blinking, wait until after self-adjustment, blinking symptoms naturally disappeared, if and when the eye drops match, this looks like the role of eye drops; Second, the eye drops flushing and cooling effect. Antibiotic eye water is cold and watery, for some patients with local burning and dryness symptoms have obvious relief, naturally conducive to improving frequent blinking symptoms, which is symptomatic treatment. For allergic conjunctivitis, allergenic substances, immunoglobulins and inflammatory cells in the conjunctival sac can be flushed away by the eye water, which is the main reason why non-allergic eye water can also be effective. (P.S. Recurrent allergic conjunctivitis, allergic rhinitis, TCM is effective and will be discussed in detail later) Diagnosis of pediatric “dry eye”. Dry eye is an eye disease that is mainly caused by the lack of quality or quantity of tear secretion due to various reasons, thus causing dryness and discomfort of the eye as the main symptom. Unlike adults, especially the elderly, pediatric patients are vigorous, quick to repair and flexible to adjust, so cases of true “dry eye” are very rare, except for serious immune system pathologies such as dry syndrome, scar-like aspergillosis, Stenvens syndrome, etc., or long-term, continuous and frequent prescription of eye drops that have a destructive effect on ocular surface tissues, or serious eye diseases. In such cases, our doctors can only give external supplemental artificial tears to relieve symptoms and reduce complications. If a normal child, because of a long time to look at the cell phone computer, blink less often, tear evaporation too fast, can appear temporary dry symptoms, parents just let the child rest, remove the cause, the child’s own regulation ability is very strong, dry symptoms naturally eliminate, there is no need to give artificial tears, their own tear secretion is always better than the quality of exogenous artificial tears. Even better artificial tears, its concentration, composition, ratio, acidity, solubility, tissue tolerance, etc. are far less than the tears secreted by oneself. In addition, the prolonged local flushing effect of eye drops can make a normal eye appear dry because the lipid component of the eye surface is flushed away, causing the tears to volatilize too quickly, and also, the preservative component in eye drops also has a destructive effect on the eye surface tissue (this can be called the ocular surface toxic effect of eye drops). For why patients with frequent pediatric blinking have symptoms of dry eyes, I believe there are several reasons. First, the spring breeze slightly drums, everything revives and grows, which is the normal law of nature. But too much is not enough, if the evil wind is wild, the moisture evaporates too quickly, the sky is dry, many people have dry lips and cracked lips in the spring, easy to get on fire, mostly related to this. Second, some children have weak spleen and stomach, impatient personality, earth deficiency and wood depression, wood depression turns into fire, fire punishes lung gold, fluid burns dry, and tears are insufficient. Third, the eyelids blink frequently, tears are discharged too quickly and secretion is relatively insufficient, then dryness symptoms appear. Many parents and doctors believe that the cause of this disease is due to too long watching TV, computer, cell phones, and even that it is the cause of refractive error (myopia, farsightedness, astigmatism), try to ask, long-sighted terminal video of very many children, refractive error of children is countless, why only a small number of children suffer from this disease? In the clinic there are many patients, after correcting refractive error with glasses, frequent blinking symptoms do not improve significantly. I believe that refractive error has nothing to do with this disease and that vision correction cannot treat the disease. For children who look at the terminal video, it is only a cause, not the main reason, because: a. Now the content of children’s programs in the video, in order to attract children, are often thrilling, exciting, and even horrific and violent content, children’s organs are not stable, plus the emotions are easily affected by the sway, alarm is the gas chaos, chaos is the wind, fear is the injury to the kidneys, shaking the root, the wind blowing branches and leaves and tree roots are not stable, so the disease attack. Second, the long-view terminal video children, long time open eyes, the number of transients significantly reduced, tear evaporation naturally too fast, dry symptoms, blinking naturally frequent, but, as long as a little rest, the dry symptoms that disappeared. Third, long-viewing terminal video, eye fatigue easily, that is, the clinical diagnosis of “visual fatigue”, and visual fatigue as the cause of the disease, in fact, visual fatigue is mainly manifested as the eye can not last, eye and around the orbit pain, blurred vision, dry eyes, tearing, etc., serious headache, dizziness, and frequent blinking as the main manifestation of the disease It is not related to the disease which is mainly manifested by frequent blinking. Some people believe that the disease is caused by a deficiency of trace elements and vitamin deficiencies in children, which can be verified by going to the hospital to have blood tests, especially a deficiency of zinc and vitamin A, which are believed to be the cause of the disease. Why is it that many asymptomatic children can be found to have micronutrient and vitamin deficiencies during routine physical examinations? Why are there many children with no deficiencies? Why do some children have different types of micronutrient or vitamin deficiencies? Why do some children who are deficient in trace elements or vitamins have no symptoms but are suffering from other diseases? In my opinion, the normal human body is a dynamic equilibrium, with metabolism, energy and material renewal alternating all the time, so it is understandable that at a certain point of time, there is a short-lived imbalance, and only if the organism regulates normally, it can tend to a relative balance. For example, in a child with poor digestion and absorption, in addition to micronutrient deficiency and vitamin deficiency, other nutrients can also be found unevenly, so if the various deficient substances are given from external sources, on the one hand, there are more types and doses of drugs, on the other hand, the organism’s self-regulatory ability is not mobilized, but rather slackened the ability to monitor self-repair, so that the organism does not get self-regulation for a long time. In addition, the exogenous giving, in terms of dose, proportion and other aspects of the accuracy can not be compared with the body really needs can not be compared. In fact, these micronutrient deficiencies and vitamin deficiencies can be seen as a sign that the body’s metabolic balance is out of balance, we just need to improve the body in absorption and utilization (Chinese medicine believes that the regulation of stomach intake and spleen transport), the natural tendency to balance, there is no need to give exogenously. A purpose child, often with a weak spleen and stomach, can also have a partial diet, thus in addition to the symptoms of frequent blinking, blood draws often reveal a deficiency of trace elements, vitamin deficiencies, blinking and lack of both as a result, not causation. We only need to regulate the spleen and stomach so that the child can absorb and utilize trace elements and vitamins, as well as other known and unknown nutrients, from food very precisely and with recognition and initiative. Pediatric ADHD is characterized by excessive, momentary, involuntary, uncontrollable, unstable emotions, impulsive and capricious, with systemic symptoms that are much more severe than the eyes. The disease is dominated by the eyes, the face is the secondary symptoms, systemic symptoms are rare, at most is the two hands unconsciously “clasping hands” or “touching”. Both are similar in that they move frequently and involuntarily, and both are caused by over-excitation of the nerves. Parents and doctors tend to classify their children as having ADHD and are anxious about it after reviewing online articles on the subject, while doctors over-treat their children according to the principles of ADHD treatment and medications (e.g. neuroleptic drugs). Some parents believe that their own children have psychological and mental problems and are distressed. In my clinical observation, I believe that the symmetrical eyes of both eyes is easy to treat, a side eye is slightly difficult, accompanied by frequent nose twitching, grinning, gnawing sound and other abnormal movements, or even facial twitching, shoulder shrugging, treatment is more difficult, if the systemic manifestations of pediatric hyperactivity, it is the most difficult to treat, which suggests a visit to the Western neurology, supplemented by traditional Chinese medicine. However, the “Nei Jing” cloud: “those who say incurable, have not got its art”, which requires clinical workers to read more, more thinking, more advice, clinical treatment of many so-called “terminal” and difficult diseases, in fact, there are still clues to follow. Here I call on colleagues, do not take their knowledge and experience as the authority, to be cautious to give the patient the final word, can suggest the patient to change a doctor, can also change a medical philosophy to diagnosis and treatment, at least give the patient a ray of hope, life is precisely because there is hope to appear meaningful. There are many treatable diseases (especially the rural farmers and poor patients), “not get their art”, prolonged, from “curable” to “difficult to treat” or “incurable”. “(Here, ethics is involved. (Here involves ethics, not more discussion) Chinese medicine clinical has recognized that the essence of the eye is “liver wind”, so the “rest wind” as the fundamental principle of treatment, the specific use of drugs to dredge the liver and regulate the qi class of Chai Hu, Yu Jin, Citrus aurantium, Xiang Shen, peppermint, etc.; there are nourishing blood and rest wind class The specific medicines used are: Bai Wu, Bai Shao, Shu Di, Agaricus, etc.; Tian Ma, Hooked Vine, Shi Dong Ming, Oyster, Centipede, Scorpion, Silkworm, Di Long, etc.; Vermilion, Magnet, Amber, Ochre, Mother of Pearl, etc., which are used to calm the liver and quench the wind. All these medicines are used to treat the result of “wind” without treating the cause, so they are often ineffective and even injure the root of the disease before it is cured, especially for children who are delicate and young, how can they abuse the medicine of heavy town and bitter cold with abandon? The ancients had “see phlegm Hugh treat phlegm, see blood Hugh treat blood, see sweat not sweat, there is heat not attack heat; gas do not consume gas, sperm do not astringent discharge, clear in a fun, is the doctor in the master”, today’s doctors treat the disease is just the opposite, such as see cough phlegm is phlegm, see bleeding is to stop bleeding, fever is to reduce temperature, but the cause of the treatment is little and little. For example, a person with nosebleeds due to fire, after using hemostatic drugs, the bleeding temporarily stopped, but the fire has not receded, the fire accumulates after the recurrent nosebleeds, and even because the fire has not subsided, regenerate other diseases. A wise doctor will use fire-clearing and fire-removing drugs, so that the fire will be extinguished and the bleeding will stop, as if the bottom of the kettle is drawn, for a long-term cure. When we treat the eye, we can not “see the wind that rest wind”, should be for the cause of the wind treatment, so that both the wood quiet and wind quiet, but also the body can be healthy and the spirit of peace. Of course, the causes of wind are actively explored by clinicians, but the desire of the Fusang, not oars do not go. I diligently seek the ancient training, study the “Nei Jing”, “Typhoid”, reference to many schools, especially respected Huang Yuan Yu, Zheng Qinan, Peng Ziyi, occasionally have a small gain, the pathogenesis of the disease to make the following discussion, to throw a brick to draw jade. In the past, the Yellow Emperor, consulted with Qibo, made the “Inner Classic” to investigate the mystery of heaven and man, so the first cloud, good at talking about heaven, must be tested on man, and good at talking about man, must also be tested on heaven, heaven and man corresponding, man law earth, earth law heaven, heaven law Tao, Tao law nature. At the beginning of the chaos, the Qiankun began to lay, the light and clear gas rose to the sky, the heavy and turbid gas down to condense the earth. Ascending is Yang, descending is Yin, between clear and turbid, it is called the middle gas, the middle gas, the hub of the rise and fall of Yin and Yang, the so-called earth. Hub movement, clear gas left, up and fire is hot, turbid gas right, down and water is cold, square its half up, named wood, wood temperature rise and fire, square its half down, named gold, gold gas cool down and water. Wood, fire, earth, gold, water, birth, growth, transformation, collection, hiding, earth in the central axis, running four elephants. The four seasons of the year, spring, summer growth, autumn harvest, winter storage, Yang rose in the first half of the year, Yin descended after the first half of the year, so the spring temperature and summer heat, autumn cool and winter cold. The nature of heaven and earth, man is precious. Man is the spirit of heaven and earth. People and heaven and earth to participate. The sky has five elements to transport all kinds of people, people endowed with five constants, in order to have five Tibet. The man and the woman make the essence, the yin and the yang originate, the ancestral qi is born, the yin and the yang are held inside, between the yin and the yang, it is called the middle qi, the middle is also the earth, so it is called the middle earth, the middle qi is the spleen on the left, on the right is the stomach, on the left is the liver, the ascending is the heart, on the right is the lung, the descending is the kidney. Liver wood, heart fire, lung gold, kidney water, spleen and stomach earth. The heart fire is hot and descending, all by the lung gold cool down, the kidney water cold and rising, all by the liver wood warm up, so the heart fire hot and cool down, the kidney water cold and warm up, the heart is the fire, the position of respect for the ruler, two yang contains embrace a yin, the kidney is the water, the position of noble for the phase, two yin contains embrace a yang, the ruler respect for the phase noble, all by the people all the time to provide, the people do not provide, then the noble all, as if water can carry the boat, but also can overturn the boat. The son of the people is the earth of the spleen and stomach. The liver is the master of tendons, the heart is the master of veins, the spleen is the master of flesh, the lung is the master of skin, and the kidney is the master of bone. The liver is located in the eyes, the heart is located in the tongue, the spleen is located in the mouth, the lungs are located in the nose, and the kidneys are located in the ears. The kidney water descends and rises, the liver temperature rises clear yang, yang is clear and pro up, the extreme of the clear void, the gods out of it, and the five organs and seven orifices, the gateway to the gods also, so all the eyes are obscure and blind, all clear yang does not rise and trapped, turbid yin on the proposed and choked. Old age and physical decline, Yang weakness does not rise, the eyes are dark and obscure. Liver gas wind, its will for anger, heart gas heat, its will for joy, lung gas dry, its will for sadness, kidney gas cold, its will for fear, spleen gas wet, its will for thought. However, things are happy to ascend and evil to descend, ascending for the position is happy, not yet obtained when it is angry, descending for the loss of position is afraid, will lose is not lost is sad, the nature of nature. If the earth loses its pivot, lifting and lowering out of duty, it will give birth to worry and thought. Anger, joy, thought, sadness, fear, joy for people to seek, and anger, thought, sadness and fear, it is evil for people. However, life is a life, the last day of suffering, old age, sickness and death, repeatedly reincarnated, more suffering and less happiness. The sky has six gases, wind, heat, heat, humidity, dryness, cold, earth has five elements, wood, fire, earth, gold, water. Man is the air in the heaven and earth, Bing weather and the six internal organs, Bing the earth and the five organs, flat people six Qi harmony, so no wind, no heat, no heat, no humidity, no dryness, no cold, six gas does not intersect, it is a gas alone, the wind is windy, Shaoyin disease is hot, Shaoyang disease is heat, Taiyin disease is wet, Yangming disease is dry, Sun disease is cold. The wind, the wind of the wood of the Turk’s Yin, in the sky for the wind, in the ground for the wood, in the human liver. “Wood is said to be straight”, straight is smooth, smooth is the wood quiet wind calm, curved is angry, the accumulation of depression and anger, the business is not in order, and the wind dry, is the disease of syncope, there must be wind evil. The wind is sparse and draining, but the wind and wood to suppress, and to perform the order of sparse and draining, so the beginning of the depression and want to drain, the desire to drain and finally depressed. Its or plug or pass, are wind dry one also. Earth for the four dimensions of the gas, wood and fire can grow, from the spleen and earth rise. Winter water closed, a spring breeze drumming, Yang from the ground, business is budding, water and soil mild, the liver wood hair glory, wood quiet and wind quiet, water cold soil wet, can not grow wood gas, wood depression and wind. Gai Jueyin liver wood, born in the kidney water, long in the spleen earth, breeding heart fire, a dirty and water and fire both sexes, the loss of harmony is easy to see cold and heat, cold and heat mixed, “the source of diseases” cloud: yin and yang each tend to their poles, Yang and on the top is hot, Yin and on the bottom is cold. Wood is water and fire in the gas, earth and wood depression forced water and fire do not cross, external dryness and internal humidity, the lower cold and upper heat. The disease of the Turk’s yin, in the lower is cold and wet with full, in the upper is the wind and heat are made, the gas is also. The lower mediocre workers, ignorant and delusional, only to see the upper heat and ignore the lower cold, supplementing yin and diarrhea of Yang, the use of bitter cold, damage to people’s vitality, the colder the water and earth and wood does not rise, the kidney water can not help the upper heat, the upper heat is not removed, the lower cold is even more, the thieves wind up again, sigh! Although the doctor is a small path, the reason is very deep, with the right, such as the sailing of the world, with the wrong, such as wounding the blade, can not be careful. The wind is a Yang evil, its nature is active, good line and the number of changes, easy to attack the Yang position. The head is the meeting of all the yang, the liver is open to the eyes, so the eyes are vulnerable to wind evil. The eye has five chakras, the lids belong to the spleen, up and down, open and close, open and relaxed, slow but not urgent. The liver wood is depressed and does not develop, but when spring comes, it has to develop and the wind rises, and the spleen earth is trapped by the dampness, so the liver wood reverses the spleen earth, and the lids open and close improperly and move well. The “Review of the Yaohuan”: “The eye, the liver has wind. Wind into the eyes, up and down, left and right like the wind blowing, not light and not heavy but can not let, so the eyes even.” Children are full of vitality, young yin and Yang, like the early spring to seedlings, the growth of the momentum is suppressed, it is impulsive and wind, but the root is not yet stable, the branches and leaves will be for the swaying non-stop. To sum up, the pathogenesis of pediatrics is highly summarized by the fact that the earth is wet and the wood is depressed, and the dryness of the earth and the wood to relieve the wind is the fundamental rule of treatment for this disease. However, the liver, the general’s official, the nature of the Congo and irritable, like to adjust to the depression, like to warm words and evil fierce words, such as heavy town, intended to suppress the liver wind, is the nature of the reverse liver, liver control, can stimulate its reactionary force, counterproductive. Mencius said that “those who pretend to be benevolent with strength are hegemonic, those who practice benevolence with virtue are kings”. I do not advocate that children’s eyes should be readily given heavy sedative drugs, such as stone cassia, oyster, centipede, scorpion, silkworm, dragon, vermilion, magnet, amber, ochre, mother-of-pearl, etc. It is recommended that the application of Gui Zhi, Chai Hu, Chen Pi, raw malt, Yin Chen, peppermint, etc. should be calm and so on. In other words, it is good at suppressing the Liver Wood so that it does not become uncontrollable, and it is also good at managing the Liver Wood so that it can be regulated, taking the king’s way instead of the hegemonic way. Of course, for cerebral congestion, stroke, stroke and so on, the medicine must be fierce and heavy, “non-severe punishment is not enough to curb theft wind”, but for children, the seedlings in early spring, “follow the trend” is the king. Fan Zhongyan said, “If you are not a good minister, you are a good doctor”, and Baopu Zi said, “The best man can rule his body, just as a wise master can rule his country”. The purpose of pediatric care and prevention, I focus on the following points: First, the regulation of the middle qi for the fundamental. The middle qi is the middle qi of the spleen and stomach, which originates from the ancestral qi given to life by parents. If the middle qi is sufficient, the lift is normal, the body is safe and the disease is gone, just like the axle of the wheel, “one qi flows around, the earth is sparse in four dimensions”. If the spleen and stomach are normal, there will be enough qi and blood and no rebellion, and the foundation will be stable and the wind will not rise. First of all, avoid the child to hurt food, partial food, overeating, away from the cold products. The children with the disease mostly have poor diet, partial food, and do not like to drink water, which is mostly due to the weakness of the spleen and stomach, and insufficient transportation and transformation. Secondly, be careful with antibiotics and hormones. Chinese medicine believes that antibiotics are bitter and cold, can clear heat and detoxify, easy to hurt the spleen and stomach in the qi. The current state of medical care, children with colds and fevers, are often given strong antibiotics to lower the body temperature, not knowing that fever is the normal protective response of the body against disease and evil, the body surface fever for the body’s Yang Qi outward to resist foreign disease and evil, while the internal organs are Yang Qi deficiency and cold, antibiotic treatment for the purpose of lowering body temperature, so that the internal organs are like adding frost to the snow. The first thing you need to do is to ask yourself how many seedlings were attacked by the “spring cold” in the spring, and how many grains were harvested in the fall? We see it every day, the body temperature returns to normal, but there is a poor diet, or even cough or diarrhea, this is because the body’s Yang Qi was hit hard, the cold in the lungs or the spleen and stomach deficiency cold caused. There are also children who are cured after treatment, but relapse after the cold, also because of the lack of middle qi or the artificial use of drugs to make the middle qi frustrated. Basic hospitals even use hormones in order to cool down! Hormones can make the innate essence, kidney essence, leak out, consume the most primitive material of life, and obviously affect the length of life, not to mention the birth of seedlings? These similar cases are countless, which are related to the blind ignorance and urgent demands of parents today, the doctors’ ability to see what they are doing, and their concern for the near and the far, the propaganda orientation of pharmaceutical manufacturers, the drive for profit, and even the society’s eagerness for quick success and impatience, and other comprehensive factors. I will elaborate on the rational application of hormones from the perspective of integrated Chinese and Western medicine in the future, so I will not discuss it here. Second, avoid excessive emotional fluctuations. “Anger is gas, happiness is gas, thought is gas, sadness is gas, fear is gas, shock is gas chaos”. Anger will hurt the liver, scared will hurt the gall. The heart is the master of emotions and will, the heart is fixed, the gas is smooth, the gas is smooth, the blood is smooth, the blood is smooth, the disease is eliminated. Most of the children in the clinic are impatient or depressed, so it is recommended that children maintain a calm state of mind and are not impatient. Children are the mirror of their parents, and parents of emotionally unstable children often have irritable personalities. Therefore, parents are first required to keep their emotions calm, and then to speak softly and communicate with each other in the process of communication with their children, i.e., to relieve the children’s emotional impatience, and to slowly dissipate the children’s knots. Some parents, even doctors, think that their children’s eyes are the result of watching too much TV/computer, but this is actually not true, it is treating the causative factor as the main cause. Children are not yet firm in their hearts and are easily infected by external stimuli, so when watching TV/computer or playing games, the ups and downs of the storyline or the intense fights can easily make children emotionally disturbed. Therefore, it is recommended that children do not watch TV/computer and play games. Third, the diet, light and calm food can be, “Yellow Emperor’s Classic of Internal Medicine” cloud: “five grains for nourishment, five fruits for help, five animals for benefit, five dishes for the full, the smell combined and served, in order to replenish the essence and benefit the qi”. It is not recommended to take the so-called highly nutritious food in modern nutritional medicine. Nowadays, children are basically not lacking in nutrition, or even over-nourished, only the balance and distribution of nutrition is out of order. I do not recommend that children and even adults to eat the market health products, such as a certain extract, a certain element, a certain synthetic agent, etc.. People are the natural products of heaven and earth, the diet should of course take the essence of all things in nature for my use, should be as little as possible to use purified or chemically combined food and drugs. The yin and the yang return to the position, the spirits belong to each, the East scale insects, the dragon for the long, the genus of fish; South feather insects, the phoenix for the long, the genus of birds; Central naked insects, man for the long, no genus; Western caterpillars, the tiger for the long, the genus of wolves and bears; Northern insects, the turtle for the long, the genus of turtle and mussels. Life is the sky and pro-earth, that is, Bing heaven and earth five transport six gas and five organs, the whole of heaven and earth, insects, earth and stone, grass roots and bark, not holding the weather one gas and born, so people do not see a gas, and things have a gas of bias. Sickness is the person’s qi and blood yin and yang bias, a gas bias, and can take advantage of the drug a gas bias, to adjust my body’s strengths and weaknesses, so that it returns to peace, then no disease. “The cover of the yin and yang of things to change the yin and yang of people, so Shennong to medicine to cure disease”. Today, some people blindly promote certain chemical drugs, with the beautiful name of “direct and accurate target, efficient and fast”, not knowing that while effective (such as pain relief, fever reduction, lowering blood pressure, lowering sugar, etc.), there is long-term damage to human health, especially systemic drugs. There are also people who often ignorantly question the effectiveness of herbal medicine, asking, “Can you cure a disease with some flowers, branches, leaves, and bark roots?” A: If a person mistakenly takes one grain of croton or one piece of strychnine, the consequences are unthinkable. In addition, rats eat more croton and fat, people eat less croton is violent diarrhea, mint for medicine, and cats are addicted to food, different species, the effect varies. The scientific findings from animal tests may have deviations from the human body after all, while traditional Chinese medicine has been repeatedly experimented with for thousands of years, and the four sexes and five flavors are as solid as a rock, which is clearly visible. Recently, there are rumors of kidney function damage caused by gentian diarrhea liver pill, he shouwu, etc., is boiling, I do not know any drug, without the guidance of Chinese medicine professionals, their own long time to take carelessly, will eventually become other diseases, not only kidney failure, heart failure, liver failure, etc.. Chinese medicine is to cure the disease that is the bias of the medicine, to correct the bias of human disease, to get the balance of qi, blood, yin and Yang also, “cold is hot, hot is cold, deficiency is complementary, real is diarrhea, not deficiency is not real, to regulate the warp”. However, the vulgar people mostly say “ginseng kill people without fault, rhubarb save people without merit”, a normal person taking ginseng and other tonic medicine for a long time, will also eat problems, abdominal distension and constipation, after taking rhubarb diarrhea, body light and refreshing, that is, cured. Qibo said, “There is no damage and no loss”. In terms of diet, it is not recommended for children to eat chicken before or after the onset of the disease. Chicken is a yang bird, wood, and the outside should be wind, in the trigram for xun (wind), get the earliest yang, so in the ugly time is the sound, the nature of heat and move the wind. If it is the farm’s consumption of hormones chicken meat, more is not advocated to eat. Fourth, the treatment of external disease is better than internal, external factors are only conditions, internal factors are the root, the body’s yin and yang balance, it is not a hundred diseases, “the righteousness within, the evil can not be dry”. I sincerely hope our children grow up healthy!