If you wake up in the morning and find your eyelids swollen, you should see a nephrologist; if you find your feet swollen in the evening, you should see a nephrologist; if you find your blood pressure is high and you urinate more often at night than before, you should see a nephrologist; if you find more foam in your urine and blood in your urine, you should see a nephrologist; if you feel sore and weak lately, don’t want to eat, your gums If you recently feel that your back is sore, you don’t want to eat, your gums are bleeding, your hands and feet are cramping, then you should see a nephrologist. Kidney disease is not as rare as people think, nor is it a disease of the elderly; in fact, kidney disease is a common disease, multiple diseases, and, the age of onset is getting younger and younger. Clinically, many kidney patients happen to be young. Since the kidney has a strong reserve function, the body can feel discomfort only when it fails to a certain extent. And when the body feels the discomfort, it is often in the advanced stage. Is it impossible to detect early stage? No! Kidney disease is manifested in the early stage of the disease, but people do not notice it and do not pay attention to it. In our daily life, once we find discomfort, we should consult a doctor as soon as possible. Control your blood pressure and blood sugar. In addition, you can also protect your kidneys by changing your daily habits appropriately. For example: maintain a good diet and living habits, regular, quantitative, regular meals, do not eat too sweet, do not be too salty; ensure sufficient sleep, do not let the body too tired; appropriate drinking water, to ensure that there is sufficient urine every day; avoid strenuous exercise, recommended walking, jogging, tai chi; maintain a happy mood; avoid exposure to toxic environments, especially dust, heavy metals; under the guidance of doctors to take drugs, and so on etc. . Protect your kidneys, from “small” from “early” to do!