Carpal tunnel syndrome is a relatively common condition that is caused by a jamming of the median nerve. Patients with carpal tunnel syndrome should eat more foods containing vitamin B1 and vitamin B12, which have the effect of promoting nerve recovery and nourishing nerves, and can relieve symptoms. The food is rich in vitamin B1, such as cashew nuts, walnuts, etc. You should eat more fresh fruits and vegetables and pay attention to nutritional balance, such as spinach, rape, etc. These foods not only provide comprehensive vitamins, but also provide nutrients, which are beneficial to the body’s recovery and increase immunity. Also drink more milk, milk is relatively high in calcium and also contains many minerals. But there are also many foods try not to eat, such as try not to eat chili peppers and other spicy stimulating food, these foods can easily lead to further aggravation of nerve damage. And don’t eat food with too much sugar, and can’t eat greasy food, this kind of food is easy to nourish bacteria, is not conducive to the elimination of inflammation.