Cervical pain behind the neck can be relieved by the following methods: first, rest for the neck, avoid long-term low neck, avoid long-term ambulatory work, which is conducive to the recovery of the muscles around the neck, and can reduce the pain of the cervical spine, you can carry out appropriate neck health exercises for neck relief; second, oral medication, you can take oral anti-inflammatory and pain-relieving drugs, such as meloxicam, celecoxib and Chinese medicine, such as cervical pellets. Second, oral medication, oral anti-inflammatory and pain relief drugs, such as meloxicam, celecoxib and Chinese medicine, such as cervical rejuvenation granules, can also be taken orally to soothe the muscles, such as ethylparisone tablets; third, physical therapy, such as microwave physiotherapy or far-infrared physiotherapy, to relieve the inflammation of the neck and relieve pain are very good to help; fourth, local acupuncture, massage, for the neck and cervical pain are very good to relieve the role. Fourth, local acupuncture and massage can be used to relieve neck and cervical pain.