The Chinese New Year has arrived, are inevitably a variety of entertainment at the table, of which wine is a necessary item at the table, wine on the human body both benefits and harms, so to drink in moderation. At the wine table, be sure to drink less, scientific research shows that, because each person’s physique and health condition is not consistent, so drink 50 to 100 grams of liquor per day is appropriate. In short, it is best to drink less. If you have to drink, then, because the wine is hot and strong, so it is appropriate to drink hot, especially white wine, must be boiled hot and then drink. Because the hot wine emitted faster, not easy to hurt the spleen and stomach. Secondly, drinking must be slow, with a small cup slowly tasting, not the whole cup of the whole cup to pour themselves, so as not to hurt their bodies, do not greedy cup Oh! Drinking should be in the happy time, sad and sad time to avoid drinking, and do not learn what to drink to kill sorrow, so as not to hurt their bodies. Finally, before drinking, be sure to eat something, because drinking on an empty stomach will be bad for our stomach. When drinking, eat more things containing protein, such as what eggs, lean fish and soy products, and so on, can reduce the stimulation of alcohol on the stomach and intestines. Warm tips 1, do not drink alcohol greedy cup. 2, pay attention to their own bodies, must be measured.