Dietary life taboos for male infertility

Because the treatment course of male infertility is relatively long, and the influence of more factors, it is recommended that patients in the drug treatment at the same time but also pay attention to the following diet, life taboos: 1, infertility patients in the diet should not consume spicy, stimulating food, strictly prohibit smoking, alcoholism, avoid eating environmental pollution, rely on the growth of hormone vegetables and fruits, and so on. 2, more consumption of amino acid-rich slippery viscous food, such as eel, sea cucumber, sesame, peanut kernels, walnuts. Eat more vitamin-rich foods such as lettuce, carrots, tomatoes, raspberries, egg yolks, cabbage, corn and so on. Usually eat less sunflower seeds, avoid eating cottonseed oil. 3, advocate dietary balance, rough and fine with balanced nutrition, to meat and vegetables, not parochial, more eggs containing high-quality protein, fish and shrimp and soy products, but also pay attention to supplemental vitamin substances and zinc (known as the male “flower of life”), as well as animal offal, and consume more kidney-boosting diets such as brown rice, nuts, tuna, Spinach, garlic and so on. 4, do not soak in a hot bath, do not wash sauna, away from the high temperature environment, chef, iron, steel and other high-temperature environment staff is recommended to switch jobs. 5, do not wear tight clothes and pants, underwear to cotton, loose for good. 6, away from radiation, radiation, paint, gasoline, high-voltage lines, transformers, pollution and other harmful environments. 7, adhere to the treatment, 3 months for 1 course of treatment. 8, infrequent semen checks, such as recheck to abstain from sex for 3 to 7 days. 9. Do not use contraception if there are no adverse factors affecting eugenics during treatment. 10, maintain a comfortable mood, positive optimism, temperament, and actively cooperate with the treatment.