Diet is an instinctive behavior that organisms rely on for survival. Eating behavior should be adapted to the basic requirements of its social norm, maintaining nutritional needs and regulating the appropriate amount of food, and pay attention to scientific and reasonable eating and good dietary hygiene habits. The diet of patients with ruptured thinking is still studied, and a proper diet is beneficial to the recovery of the disease, while an improper diet may aggravate the disease or lead to a relapse. So what is the scientific diet for thought breakdowns? 1, eat more fruits and vegetables The human body’s endogenous antioxidant system is very weak, relying mainly on exogenous antioxidant system, vitamin E is able to prevent cell membrane lipid peroxidation, vitamin C to prevent intracellular protoplasm and cytosolic peroxidation. In this way, vitamin E and vitamin C provide a complete exogenous antioxidant system. And fruits and vegetables produce pentraxin also plays a hypnotic and anxiety-reducing role; antipsychotic drugs often affect gastrointestinal motility, leading to constipation, fruits and vegetables are rich in crude fiber, can promote gastrointestinal motility, for patients taking antipsychotic drugs is very beneficial. 2, eat more seafood Although in the folklore there is a saying that psychiatric patients can not eat fish and other seafood, eating it will cause an attack. In fact, this is a misconception. An open trial gave 20 cases of chronic schizophrenia patients taking 10 grams of oil containing high levels of omega-3 fatty acids, and found that both positive and negative symptoms improved, but only the improvement of negative symptoms reached the need for statistical significance. The results were not replicated in another study. Seafood, including algae, mollusks and fish, all contain omega-3 fatty acids, which participate in phospholipid membrane synthesis and are beneficial to schizophrenia. 3, eat vegetable oils in moderation Vegetable oils such as safflower oil and soybean oil rich in linoleic acid have a certain impact on the condition of psychiatric patients, and can be consumed appropriately according to the condition. Patients taking the antipsychotic Efamol capsules or add a placebo, after 4 months of cross-use, the results found that taking capsules than taking a placebo significantly improved the psychopathology scale score by 20-30%, while safflower oil, sunflower oil, soybean oil and corn oil rich in linoleic acid in high amounts, can be supplemented. However, an analysis of a multinational study reported that homicide rates were positively correlated with intake of omega-6 fatty acids (whose parent is linoleic acid), so patients with schizophrenia who are susceptible to aggression should limit their intake of these oils.