For thyroid nodules, there is no food that can make the nodules smaller. However, fresh fruits and vegetables can be consumed, which are beneficial to thyroid nodules, mainly in the following cases: 1. Fruits: such as plums, which are sweet and sour and have the effect of reducing swelling and relieving blood stasis. Chinese medicine believes that consuming plums can promote the remission of small nodules; 2. Vegetables: such as fresh greens and other leafy greens, which are rich in vitamin C, can promote digestion and thus promote the remission of swelling. At the same time taro is softer and more glutinous, it also has the effect of reducing swelling, which can be helpful for thyroid nodules to subside.