1, adjust the state of mind: the classic work of traditional Chinese medicine “Yellow Emperor’s Classic of Internal Medicine” said “a hundred diseases born in the gas”, the original text said: “Yu know a hundred diseases born in the gas, anger is the gas on, happy is the gas slow, sad is the gas, fear is the gas down, cold is the gas collection, Gui is the gas release, alarm is the gas chaos, labor is the gas consumption, thinking is the gas knot “. The word “qi” in the phrase “all diseases are born in qi” refers to the reversal of qi. All kinds of bad emotions can cause different Qi rebellion. The liver likes to be regulated but not depressed, and it is advisable to keep the liver qi soft and relaxed, and to promote the characteristics of the wind. If the mood is depressed, it will cause damage to the liver. So pay attention to adjust the state of mind, to avoid bad mood, in order to maintain the normal physiological function of the body. 2, pay attention to diet: cirrhotic portal hypertension patients because of the presence of varicose veins in the digestive tract and hepatogenic gastrointestinal disease, so you should try to avoid tobacco and alcohol, spicy and irritating food and hard indigestible food. Diet structure should be reasonable. Those who are more seriously ill should consult their doctors for dietary precautions. 3, regular review: this is very important, because mild liver damage sometimes there are no clinical symptoms, will not attract the attention of patients, but long-term chronic inflammation may develop into cirrhosis. It is recommended that patients with normal liver function and stable condition should have their liver function and abdominal ultrasound reviewed every three to six months; patients with abnormal liver function should have their liver function reviewed every half month or month and abdominal ultrasound reviewed every three months according to the degree of liver damage. 4, regular medication: the treatment of viral hepatitis is generally divided into several aspects, such as antiviral, liver protection, anti-fibrosis. The antiviral treatment must be regular medication according to the course of treatment, medication and change time to communicate with your doctor, not private medication or stop. There are many kinds of hepatoprotective drugs, which should be used appropriately according to the severity of your condition, and not abused.