I believe many people know that patients with high uric acid or gout should focus on low purine foods and strictly abstain from foods with high purine content, but what are the foods with high purine content? Foods containing very small amounts of purines: soda crackers, butter, snacks, various fruits, dried fruits, sugar, eggs, dairy, soft drinks, tea, coffee, chocolate, peanut butter and jam. Foods with low purine content should be used as much as possible during acute attacks. Patients should drink more water, at least 1500 ml of water daily. When the intake of food is reduced, another high carbohydrate rich liquid such as sugar water and honey must be consumed to prevent the fat metabolism from accelerating and causing acute gout attack. What are the foods high in purines? 1.Animal offal Duck liver, chicken liver, pig liver, beef liver, duck intestine, pig intestine, duck blood, tripe, pork belly, pig lung, chicken blood and some other common animal offal foods. 2.Meat The meat containing more purines is broth, stew, gravy, meat stuffing, which includes the meat of each animal species. When meat is boiled or stewed in water, the purine content will be greatly reduced. 3.Aquatic products Silver carp, sardines, white pomfret, white scallops, sea eels, woolly fish, crabs, lobsters, shells and other aquatic foods that are often found in markets and restaurants. 4, bean products soybeans, lentils, peas, beans, bean sprouts, bean curd, tofu, dried beans, soy milk and other common beans in our lives and soy products food.