Consumption of uncooked soymilk can lead to poisoning, and it is recommended to continue cooking soymilk for five minutes after it appears to be falsely boiling. The main raw material of soy milk is soybeans, and raw soybeans contain trypsin inhibitors, cell agglutinins, saponins and other substances harmful to the body. It is important to note that soy milk will appear false boiling, when soy milk heated to about 80 ℃ will produce foam, at this time is not cooked, it is recommended that after the phenomenon of false boiling, and then continue to cook for five minutes, can be fully destroyed harmful substances, and will not cause poisoning phenomenon. In addition, if you consume uncooked soy milk, will cause greater harm to the gastrointestinal function, the lighter will appear nausea and vomiting, diarrhea, abdominal pain, bloating and other symptoms, the more serious may be life-threatening.