Why other people’s skin is moist and moist, but yours is dry? Why do others look so good, but yours is dull and yellow? Why other people’s body is shapely, but yours is on par with a bucket? Why do others always have a million kinds of good, and even can “reverse growth”? …… Why? There is only one truth! Other people detoxify, other people’s bodies are cleaner than yours! Your skin can be smooth and white, your body can be curvy, your age can grow back! Your children can also eat well, your parents can also be healthy, strong bones! Quickly join the detoxification team, use natural ingredients to resist the erosion of toxins, and use healthy eating methods to drive them out. With the main line of contrasting foods, a variety of foods in different categories are selected to illustrate the detoxification contraindications in the form of text and tables, so that readers who need to detoxify can understand at a glance the appropriate or contraindicated foods and their reasons, as well as the main nutrients, matching contraindications, and detoxification contraindications of foods. The book is also equipped with clear and beautiful diagrams of ingredients and provides easy-to-use recipes to enhance the practicality of the book and give readers a good reading experience with a reasonable mix of illustrations and text.