”Headache is like a lightning strike, headache wants to hit the wall, headache is like a cracked head”, these are some of the descriptions of the feeling of headache attack, almost all office workers have the experience of headache, once the attack will seriously affect the whole day’s spirit and concentration, of course, may also be completely unable to work. Headaches for office workers! According to the recent survey of headaches among office workers by 1111 Human Resources Bank, although most office workers have experienced the feeling of splitting headache, as many as 89% of them think that headache is not a serious disease and is not a big deal, so they just have to endure it and pass. Therefore, when a headache strikes, they always hold back the pain and do not do anything about it, which proves that Taiwanese office workers have the ability to endure headaches for a long time! Neglecting headache causes physical and mental disorders Headache is a common clinical symptom, and it is especially common among office workers due to high stress. The World Health Organization points out that headache is one of the most commonly ignored symptoms by patients, which will become an invisible killer affecting health in the long run. A 30-year-old Ms. Li has been engaged in planning work for many years and has been working day and night for a long time for several years, resulting in frequent severe headaches. The survey report further shows that when headaches strike, up to 52% of people feel “depressed and don’t want to talk”, another 47% feel “unable to perform well at work”, and 44% of people have poor temper and are impatient because of headaches. 44% of people have bad temper and impatience due to headache, which leads to family tension and affects family life. In response to this phenomenon, long-term pain tolerance affects the psyche and can seriously lead to fainting and endocrine disorders, affecting physical and psychological health, and can lead to depression, anxiety and other psychological diseases when it worsens. This is the best response. If you take medication more than an hour after the onset of headache, the effect of medication will be greatly reduced. If general pain medication is not effective, you can choose a pain relief formula with caffeine to enhance the pain relief effect and avoid other consequences of headache due to delay. However, many netizens often think that “too much painkillers hurt the liver and kidneys”, and most of them preconceived the assumption that “taking painkillers will be dependent on addiction”. “In fact, as long as you take painkillers in the right amount at the right time and follow professional advice, you don’t have to worry too much about drug residue. Take acetaminophen as an example, it is one of the common pain relieving ingredients used by doctors, after people take it, it can be excreted out of the body in 24 hours, people can take it without worry.” However, if the headache does not improve for more than three days, or if the number of attacks becomes more frequent, the headache is more severe than usual, or if it worsens, you should seek medical examination as soon as possible.