Six dietary principles to relieve liver fibrosis

  Liver fibrosis can be cured through health care and treatment to get better, many liver disease patients are extremely pessimistic when they learn that they are serious to liver fibrosis, and even give up treatment, although liver fibrosis belongs to the most serious stage of liver disease, but as long as you continue treatment and pay attention to the diet structure, there is still hope for a cure.  1, limit dietary water and sodium: when there is edema or mild ascites patients should be given a low-salt diet, the daily intake of salt does not exceed 3 grams; severe edema is appropriate to use a salt-free diet, sodium should be limited to about 500 mg. For example, do not use alkali when steaming steamed buns, but use fresh yeast to make dough instead, or eat salt-free bread. Eat less or no salted pickles, and pay attention to the cooking method, and put seasoning and salt after the dish is fried. Daily water intake should be limited to 1000 ml ~ 1500 ml.  2, supplement vitamin C: vitamin C is directly involved in liver metabolism and promotes liver glycogen formation. Increase the concentration of vitamin C in the body can protect the resistance of liver cells and promote the regeneration of liver cells. The concentration of vitamin C in ascites is equal to the content in blood, so a large amount of vitamin C should be supplemented in ascites. peel or squeeze fruit into juice when eating.  3, supply sufficient carbohydrates: sufficient carbohydrates can make the body adequate storage of liver glycogen, to prevent toxin damage to liver cells, can eat starchy food 350 grams ~ 450 grams per day.  4.Reasonable application of protein: the liver is the site of protein synthesis, 11 to 14 grams of albumin is synthesized by the liver every day. When liver fibrosis, the liver can’t synthesize protein well. It is then necessary to arrange the protein intake rationally to prevent the occurrence of hepatic encephalopathy. Protein foods from a variety of sources can be chosen. In order to enable patients to adapt better, you can mix cheese into the right amount of chicken, fish, lean meat, eggs, and have a reasonable amount of protein meals every day.  5, eat more zinc, magnesium-rich food: liver fibrosis patients generally low blood zinc levels, urinary zinc excretion increased, the amount of zinc in the liver cells is also reduced, when drinking alcohol, blood zinc will continue to reduce the amount of alcohol should be strictly prohibited, appropriate consumption of lean pork, beef, eggs, fish and other foods containing more zinc. In order to prevent the lack of magnesium ions, such as more green leafy vegetables, peas, dairy products and cereals and other foods.  6, supply the right amount of fat: some patients suffering from liver fibrosis, afraid to eat fat, in fact, fat should not be restricted too strictly. Because of pancreatic insufficiency, reduced bile secretion, lymphatic ducts or hepatic portal congestion in cirrhosis, nearly half of the patients with cirrhosis have steatorrhea and malabsorption of fat. When these symptoms occur, the amount of fat should be controlled.  In case of biliary cirrhosis adopt low-fat and low-cholesterol diet. However, if the patient does not have the above symptoms when and can adapt to the fat in food, it is not easy to restrict fat too tightly in order to increase calories.