Excessive masturbation generally does not lead to osteoporosis, but it may cause reproductive discomfort or related diseases such as mental discomfort, physical fatigue, erectile dysfunction, hematopoiesis and other adverse consequences. Masturbation and masturbation should be done in such a way that it does not affect the next normal erection and there is no reproductive system discomfort. Excessive masturbation may result in discomforting symptoms such as body fatigue and soreness similar to osteoporosis, but this is not osteoporosis. It is recommended that masturbation should be moderate, and any uncomfortable symptoms should be reduced or suspended for a period of time. Usually you should eat more calcium-rich foods, such as milk, eggs, etc. Pay attention to more exercise, more rest, and adhere to good habits.