The value of alanine aminotransferase, also known as glutamate aminotransferase, is 60 U/L, indicating the presence of liver cell damage, and the normal value of the range does not exceed 40 U/L. When the standard elevation of alanine aminotransferase must be given sufficient attention, the possible causes include physiological and pathological two, according to the cause of reasonable treatment and conditioning. Common causes and treatment 1, physiological: secondary to upper respiratory tract infection, overeating, drinking alcohol, staying up late for a long time, strenuous exercise, taking certain drugs, eating too much high-fat food, etc., can lead to a transient increase in ALT, this is a physiological cause, patients do not need to worry too much, the symptoms can be relieved on their own after a period of time; 2, pathological: if the patient suffers from viral hepatitis, cirrhosis, fatty liver, alcoholic liver, auto Fatty liver, alcoholic liver, autoimmune liver disease, drug-related hepatitis, liver cancer, liver stasis and other liver diseases can cause the elevation of alanine aminotransferase, patients should go to the hospital in time to improve relevant examinations, such as liver ultrasound, hepatitis complete set, liver disease-related autoantibodies, etc., and can carry out causal treatment under the guidance of doctors, such as prohibition of alcohol consumption, strengthening dietary management, and antiviral treatment in case of viral infection. In addition, prolonged use of drugs, patients with chronic diseases, such as hypertension, heart disease, diabetes, etc., the use of drugs that cause liver damage, there will be liver function damage appears, enzymatic increase, also manifested as pain in the liver area, weakness, and even jaundice in severe cases. Attention in daily life need to pay attention to dietary balance, less spicy and other stimulating food, such as chili peppers, tobacco, alcohol, strong tea, coffee, carbonated beverages, etc., can be appropriate to eat citrus, dates, honey, tomatoes, kiwi and other foods to protect the liver. Regular work and rest, avoid staying up late to reduce the depletion of the liver.