My father, Dr. Liu Qiting, is the director of the third and fifth batch of the national old Chinese medicine experts in the succession of academic experience instructor, in 2011, the establishment of the national famous old Chinese medicine experts inheritance studio. His clinical medication is known for its simplicity, convenience, inexpensiveness and speed, and his formulas are refined and effective in small quantities. He has created more than a hundred empirical formulas, which have been clinically applied for decades, and each of them has been used in hundreds or even thousands of cases, and all of them have been proven to be effective. Fatigue syndrome is one of the most common diseases in recent years. It is a group of syndromes that appear under the efficient and fast-paced lifestyle of modern people, which is characterized by prolonged fatigue and weakness that cannot be relieved by resting, and is also referred to as sub-healthy state. It can be manifested as tiredness and weakness, lumbar and knee pain, forgetfulness and insomnia, dizziness and headache, dry throat, decreased appetite, low mood, anxiety and depression and other physical and mental neurological symptoms, and is most common in people between 20 and 50 years of age who are mental laborers or businesspeople. Although this disease is not life-threatening, it will greatly affect the quality of life due to increased psychological burden, decreased immunity and endocrine disorders, making it lack of pleasure and satisfaction, and prone to other diseases. At present, Western medicine lacks special treatment means for this disease, while Chinese medicine can achieve obvious curative effects through evidence-based treatment, showing great advantages. Etiology: Liver depression, spleen deficiency, heart and kidney failure Chinese medicine does not have the name of fatigue syndrome, according to its common clinical symptoms, can be attributed to the Chinese medicine “fatigue”, “strain”, “depression evidence”, “weight”, “dirty agitation”, “forgetfulness”, “insomnia” and so on, but can not be covered by any one of them. But it cannot be covered by any one of them. According to the theory of Chinese medicine, the pathogenesis of this disease is mainly due to the dysfunction of qi and chemistry of the five viscera, and the disease involves the five viscera, with the spleen, liver, heart and kidney being the main ones. Because the spleen is the foundation of the latter day, the source of qi and blood biochemistry, the main muscles, limbs, the main transportation of water and grain essence and water dampness, dietary disorders or over-anxiety damage to the spleen and stomach, the spleen is not healthy, the lack of qi and blood biochemistry, the clear yang does not rise, turbid yin does not fall, the limbs and muscles are not nourished, so the extremities are aching and weak, dizziness and headache, loss of appetite, and so on. Liver main tendon, the main mood, the main excretion, for the strike pole of this, emotional upset, not want, psychological pressure is too big can lead to liver stagnation, excretion failure, the five viscera dysfunctional, change the evidence of a variety of out; on the contrary, liver stagnation will aggravate the emotional upset, which leads to a loss of spleen transport. The heart hides God, the main blood, overwork, essence and blood dark depletion, heart blood deficiency, the heart and spirit of the loss of nourishment, so see insomnia, forgetfulness, panic, shortness of breath, and so on. Kidney for the innate nature of this, hidden essence, the main reproductive, the main bone marrow filled brain, orifices in the ear, if the room is not regular, nourishing love and indulgence, depletion of kidney essence, deficiency of kidney essence, marrow and brain emptiness, nine orifices are unfavorable, you can see dizziness, tinnitus, and so on. Waist for the kidney of the house, the knee for the tendons of the will, the liver and kidney insufficiency, so see the waist and knee soreness and weakness; labor is gas consumption, labor, labor will be depleted the human body gas, produce excessive fatigue of the brain and physical strength. Treatment: strengthen the spleen and qi, tonifying the kidney and liver Professor Liu Qiting pointed out that chronic fatigue syndrome is a dysfunctional disease, due to long-term work stress, emotional overstimulation, excessive labor, eating and drinking, and other poor lifestyle behaviors, resulting in damage to the internal organs, qi dysfunction and the onset of the disease. Insufficiency of the vegetative body, deficiency of the organs and qi is the basis for the onset of the disease, and emotional disorders, overwork is the main reason for the onset of the disease. The nature of the pathology is the deficiency of this standard, the deficiency is blamed on the loss of nourishment of the heart and spirit, deficiency of the spleen and kidney, and the solid is blamed on the depression of the liver and stagnation of the qi. Therefore, in the treatment, strengthening the spleen and qi, tonifying the kidney and bone, nourishing the liver and regulating the tendons are mainly used to adjust the function of the internal organs and restore the vitality of the organism, so as to achieve the purpose of recovery. Formula composition: Astragalus 30 grams, 20 grams of yellow essence, lotus seeds 15 grams, 20 grams of ripened earth, 15 grams of cornelian cherry, 15 grams of white peony, 15 grams of wolfberry, 15 grams of schizandra, 15 grams of chaste tree 15 grams of chasteberry, 10 grams of roasted licorice. Dosage: soak the above medicine for 2 hours, boiled on the fire, boiled on the fire for another 30~40 minutes, take the juice; add water and then decocted for 25~30 minutes, take the two juices, mix well, and take it warmly in 2~4 times. Functions: Strengthening the spleen and vital energy, tonifying the kidney and bones, nourishing the liver and regulating tendons. Indications: Chronic fatigue syndrome. Basis for the formula: Chronic fatigue syndrome is a group of unexplained organic fatigue, symptoms such as mental fatigue, unexplained low-grade fever, headache, muscle and joint pain, restless sleep, depressed mood, lack of confidence in doing things, trance, doubt, or panic, sadness and other symptoms. This disease is caused by the dysfunction of the nervous, endocrine and immune systems due to overwork, mental stress, irrational diet and nutritional structure, irregular life, and poor stress capacity. The etiology of the disease is the dysfunction of the internal organs, especially closely related to the fatigue of the heart, spleen, liver and kidney organs. Because the heart is the main god, the spleen is the main muscle, the liver is the main tendon, the kidney is the main bone, especially the liver, can still regulate the transport function of the spleen and stomach through its excretory function, regulating the qi and sentiment. When the heart, liver, spleen and kidney organs are dysfunctional, it can lead to the occurrence of fatigue syndrome. The treatment of astragalus, yellow essence, lotus seeds to replenish qi and nourish yin, benefit the heart and strengthen the spleen; ripened earth, cornelian cherry to replenish the kidney and nourish yin, fill the essence of the marrow; white peony, Chinese wolfberry, chasteberry, schizandra chinensis to nourish the liver and soften the liver, regulate the qi, moistening the tendons and veins; baking licorice to integrate the medicines. Together, the effect of benefiting the heart and strengthening the spleen, tonifying the kidney and softening the liver. Modern pharmacological studies have shown that astragalus, yellow essence, ripe earth, wolfberry have anti-aging, enhance immune function, enhance the body’s ability to withstand hypoxia and stress, improve cardiac function and similar hormone-like effect, mostly used in the treatment of frailty or recovery from illness, on the weakness, fatigue, palpitations, shortness of breath, dry throat and other symptoms have a significant improvement in the role of. Cornu Cervi Pantotrichum is a medicine that can be used to replenish yin and yang, regardless of yin or yang deficiencies, and is said to “benefit the essence, and tranquilize the five organs” in Famous Doctor’s Record. It can not only tonic liver and kidney, but also astringent, can be complementary astringent is its characteristics, mostly used for liver and kidney insufficiency of dizziness, tinnitus, lumbago, frequent urination and so on. Lotus seed is good at making up for the deficiencies of the five viscera, and facilitates the twelve meridians and blood, so that the blood is smooth and does not rot, and the oxidized Huangxinshuning alkaloid contained in lotus seed also has the function of cancer prevention and anticancer. White peony has sedative, analgesic and anticonvulsant effects, and its main component, white peony total glucoside, has anti-inflammatory, detoxification, liver softening and pain relief effects, and can relieve tension to eliminate physical discomfort. Addition and subtraction: if the deficiency of qi is heavy and the symptoms of tiredness, fatigue and soreness are obvious, add red ginseng and fried white atractylodes to replenish vital energy, strengthen the spleen and dissolve dampness; if the mental fatigue is excessive and the heart loses its nourishment, and the symptoms are insomnia and forgetfulness, convulsions and sadness, and palpitations of fright, add sour jujube kernel, mother-of-pearl and succinum powder to nourish the heart and tranquilize the mind and calm down the fright and determination; if the heart is in overheated state, and the symptoms are disturbed, thirst and eye redness, add yellow rhubarb and lotus seeds to clear and dissipate the fire of the heart and get rid of annoyance. If the heart and stomach ambient heat, chagrin worry, mouth sores repeatedly, add fried gardenia, light edamame to laxative fire to promote depression, in addition to annoyance elimination of anxiety; accompanied by dizziness, dizziness, the mind floating empty, add turtle version, magnetite, he shouwu to calm the liver submerged yang, benefit the essence of the marrow, ear and eyesight; headache is very good, add chuanxiong, stone vitex to activate the blood to move qi, calm the liver and relieve pain; neck, shoulder and back rigidity and cold pain is obvious, add gerberellic root, Qiangwu, slices of ginger and rhizoma in order to warm menstruation dispersal of cold, collaterals and pain; limbs muscles, joints, pain is very bad, add the muscles, joints and so forth, add the muscles of the limbs and joints, and so forth. Lower limb muscle, joint pain, plus Sichuan hyssop, papaya, Coix lacryma to promote paralysis, soothing muscle pain; dry stools, add wine rhubarb and slow diarrhea, both good clear the upper part of the fire; women with white, plus gorgonian fruit, golden cherry, ginger and dampness to stop the band; men’s spermatorrhea and impotence, plus chives, leeks, lemongrass, warming the sun and fixing the kidneys. Press: chronic fatigue syndrome is a long course of disease, commonly known as “accumulated labor into disease”, because of its slow progress, the condition is complex, simple drug therapy is slow. Currently, Western medicine is mainly based on drug therapy, alternative therapy, cognitive behavioral therapy and progressive exercise therapy, which can alleviate some of the symptoms, but the overall effect is still not exact. Chinese medicine through the identification of evidence, find the cause of the disease, from the overall concept, through the dredging of meridians and collaterals, harmonization of yin and yang, regulating internal organs, tonifying qi and blood, mobilizing the human body’s potential regulatory functions, to eliminate fatigue, reduce symptoms, adjust the sleep, improve cognition and other purposes. In addition, but also from the psychological, environmental, dietary aspects of the comprehensive adjustment, change the troubled and tense working environment, quit unnecessary psychological burden, life should be regular, diet should be light, participate in appropriate recreational and sports activities, in order to improve the fatigue tolerance, to avoid slipping into a state of sub-health. Can also be combined with medicinal dietary treatments, such as licorice wheat jujube porridge, lotus seed glutinous rice porridge, lotus seed core rock sugar drink, etc., are beneficial to the recovery of mental and physical strength.