There is a common misunderstanding in the parenting of many children, that is, feeding the child a lot of calcium tablets, vitamin tablets and so on. Nowadays, many young people do not have the experience of bringing up children, are based on the book parenting, the book said how to do how to do, so this behavior, but also thought it was “scientific feeding”. In fact, this behavior is not scientific. One of the characteristics of children is that the spleen is often insufficient and the liver is often excessive. Since the spleen is often deficient, his digestion and absorption functions are generally not very good. We know that the absorption of food from animals is the first, the absorption of food from plants is the second, and finally the absorption of inorganic substances, and calcium tablets, vitamin tablets and other pills are inorganic substances. Children’s digestion and absorption function is not very good, but also give him so many inorganic substances, they can absorb and utilize? It is difficult, but will increase the burden on the stomach and intestines. Medicine is not as good as dietary supplements from this reasoning. Also because children’s spleens are often insufficient, we should be careful when giving them medicines, especially antibiotics. This is also because their liver and kidneys are not strong enough to metabolize the drugs, and taking antibacterials tends to kill the normal flora in the digestive tract, making intestinal dysfunction, which we know is a very bad thing. This behavior also errs on the side of being too superstitious about the efficacy of these pills. Our human body is very complex, what it needs now science can not fully figure out, by taking a few pills can meet the body’s needs? No. We get a lot of nutrients from food, far more than a few pills, so our ancestors have taught us not to be picky about what we eat. If you eat sensibly, you will get balanced nutrition that will satisfy your body’s needs, and you will not have to rely on pills to supplement your diet. This costs nothing and keeps you healthy. The principle of taking nutritional supplements is also “loss of surplus, make up for the deficiency”, please ask the dietitian to assess the child’s body nutritional status, the usual dietary structure before eating or not, regardless of the situation directly feeding pills is not health. Since the child’s spleen is often insufficient, digestion and absorption function is not good, you can not feed him too full. The smaller the child, the more do not know hunger and fullness, if you change the way to coax him to eat, he will eat non-stop, eat the stomach is very bulging very bulging, which is very easy to accumulate food. Those just born a few months of babies cry, parents are worried about starving the child, immediately breastfeeding, feeding too much milk, often spit up, which is too much to eat, hurt the spleen and stomach. In fact, there are many reasons why children cry, not simply hungry, drink some water, feed some juice, maybe not cry. Don’t be afraid that the child is hungry, a little bit of hunger is okay, and feeding too much will be prone to disease, pinching food is one of the three characteristics of pediatric disease. Because the spleen is not enough, so to give the child appropriate to eat a little sweet things. The spleen is sweet, so eating something sweet can replenish the spleen. Furthermore, the child’s body needs sugar to provide energy. In addition, you can also move your child’s arms and legs from time to time. Because the spleen is the main muscle and limbs, give him activities or massage hands and feet is equivalent to the spleen and stomach massage, is conducive to the strong function of the spleen and stomach; moreover, it is also conducive to the opening of the door of the muscle cells to store energy, rapid growth, and the development of the bones is also helpful.