What does it mean to cool down the testicles? How do you cool them down? It was originally a relatively confidential personal health method, but I have for many years in the clinical teaching a lot of male patients to practice, this non-drug health method to improve the efficacy of drugs for male diseases, in casual conversation with friends often recommend this method for the listener to strengthen the body, in order to let more men benefit from it, here today in detail, I hope this method to play a role in the health of male friends, to do a The male doctor’s responsibility and obligation. To talk about this first from 25 years: In December 1988, as the only representative of Fujian Province, I went to Beijing to participate in what was then considered the first authoritative clinical monograph on Chinese medicine for men, “Clinical Treatment of Chinese Medicine for Men” (published by the People’s Health Publishing House in 1991) the preparation meeting. Each province recommended 1-2 experts in this field to participate in the preparation of this work. During the meeting I was in the same room with a Chinese medicine family, male experts, in this short few days of the meeting, and I live with this northern experts have a habit: every night with a basin filled with cold water, squatting above the cold water to wash the testicles, and began to think that it is a personal hygiene habits, but Beijing’s winter snow, why every day he still use cold water to wash such an important part of it? During the meeting daily questions or inconvenient to ask him directly. At the end of the meeting, I couldn’t help but ask: “Why do you have to clean so much every day? Do you have a cleanliness problem? Why do you use cold water when you can use hot water?” A correct, not popular and effective recipe for health without asking is not known: this expert then said to me very frankly: “This is my family’s ancestral method of health and fitness, men wash both testicles with cold water outside every day, all year round regardless of winter and summer adhere to, persistently beneficial to male health, can benefit life longevity, the family of older men are glowing red. I have been 50 several this year, but because of this health method, 1 month ago self-checked their semen, found that the number and quality of sperm is quite good, not much worse than young …….” After listening to a lecture, it dawned on me, benefited a lot, since then we communicate quite a lot, friendship maintained to this day. The testicles have two functions: one is to produce sperm and the other is to produce androgens. These two functions are vital to male reproductive and physical health. Low-temperature stimulation of the testicles helps the occurrence of sperm and the secretion of androgens. Long-term adherence to the treatment of erectile dysfunction, varicocele and infertility with little sperm has unexpected effects, and this method, together with drug therapy, can often achieve twice the result with half the effort. For normal men, long-term adherence to this method is also very beneficial to maintain a good state of sexual function and sufficient energy. After reading this introduction do you have any ideas? Do you have a better and more scientific way to cool down the testicles? The answer is definitely yes, let’s take our time to discuss it together.