Patients with premature ovarian failure can be given medicinal dietary supplements. The medicinal food is divided into four categories: tonic for qi, tonic for blood, tonic for yin and tonic for yang, which can be administered according to the patient’s physical condition. 1, walnut gravy porridge walnuts, gravy 30 grams each, millet 60 grams. Put the above ingredients into a pot, add water in the right amount and cook it into a porridge, take it every night with warmth and eat it with meals. It can nourish the spleen and kidney, fill the marrow and educate the mind. It is effective for people with Yang deficiency and declining intelligence. 2, long wolfberry lotus seeds lean meat soup longan, wolfberry, lotus seeds 15 grams each, 100 grams of lean pork. Longan meat, wolfberry, lotus seeds, wash and cut pork lean meat, put a pot, add water 1000 ml, boil, slow cook for an hour, add a little salt to taste, can be eaten. Can relieve the symptoms of anxiety, insomnia, and significantly improve the quality of sleep. 3, ginseng and astragalus jujube stew chicken soup Astragalus membranaceus 10 grams, 15 grams of princely ginseng, jujube 5, half a chicken. Astragalus, prince’s ginseng, jujube washed and spare; chicken washed and chopped, with the herbs into the pot, add the right amount of water, boil the fire and then change to slow stew 1 to 2 hours, add salt to taste, drink soup and eat meat. This soup is suitable for people with weak constitution and easy to catch cold. Usually easy to fire, the tongue is more red, thick tongue moss is not suitable for taking this soup. 4, peanut walnut lean meat soup peanuts 100 grams, walnuts 30 grams, lean pork 100 grams. Peanuts, walnuts, wash and cut lean pork, put together in a casserole, add the right amount of water and cook for 1 to 2 hours, add salt to taste, can be eaten. For brain overuse, memory loss of candidates, etc. has a good effect. 5, longan meat porridge longan meat 15 grams, 5 jujubes, 100 grams of rice, add the right amount of water and boil for porridge to eat, those who prefer sweet food can add the right amount of sugar and boil to eat. It can nourish the heart and tranquilize the mind, strengthen the spleen and replenish blood, and is suitable for palpitations, insomnia, forgetfulness, etc. caused by heart and blood deficiency. 6, puzzle soup mulberry 20 grams, cinnamon meat 25 grams, apple 200 grams, ice sugar 50 grams, rose candied 10 grams, water appropriate amount. First, mulberry, cinnamon meat, apple wash, mulberry crushed, cinnamon meat chopped, apple diced, icing sugar crushed, pour into a pot with an appropriate amount of water, and then add rose candied fruit with the above ingredients, cooked over medium heat until the cinnamon meat cooked soft that is, daily in 1 to 2 times to finish eating, and even eat 5 days for a course of treatment. It has the effect of strengthening the brain and education. Suitable for forgetfulness, easy fatigue, memory loss. 7, black sesame porridge black sesame 15 grams, 100 grams of rice, a little honey. Black sesame washed, dried, fried and ground. Put the cleaned rice into a pot, add the right amount of water, first boil with a martial fire, and then cook with a civil fire until half cooked, put black sesame, honey, cook until the porridge thickened. Serve with meals, caution for those with loose stools. It can nourish kidney yin, laxative and laxative. Can often eat. 8, double ear soup black fungus, white fungus 10 grams each, 30 grams of rock sugar. Soak black fungus and white fungus in warm water, remove impurities and wash; put black fungus, white fungus, sugar and appropriate amount of water into a bowl, steam for about 1 hour until the fungus is cooked and rotten, twice a day. It is suitable for patients with premature ovarian failure who suffer from dizziness, tinnitus, night sweats, insomnia, dry mouth and tongue, dry stools, weakness of the waist and knees, irritability or inattentiveness.