1, eat less fatty foods and sweets, eat more fruits and vegetables, avoid drinking alcohol and eating stimulating foods.
2, acne can be affected by a variety of factors, such as irregular life, excessive stress, poor sleep, abnormal menstruation, indigestion, constipation, etc. may aggravate the symptoms, so attention should be paid.
3, should develop good hygiene habits, pay attention to personal hygiene, wash your face with warm water and neutral soap 2-3 times a day, and then you can apply moisturizing water. To clean the facial skin and block the infection factors. At the same time, do not use greasy skin care products and cosmetics, etc.
4.Take medication to regulate menstruation when it is not normal.
5.Keep your bowels open, and treat constipation promptly if you have it.
6, do not use your hands to squeeze, peel or scratch acne, so as not to cause bacterial infection; and recurrent folliculitis. This may lead to scarring or pigmentation after healing, which may affect facial beauty.
7, keep a happy mood, learn to self-regulation, happy life.
8.Do not use hormonal drugs for external application