“Food is the God of the people”! Chinese people value eating. Parents’ love for their children is even more evident in eating. We can often see such a picture: the child runs in front, parents or grandparents take a bowl in the back to chase. In order to make the child eat one more mouthful of food, some coax and entice, some scare and scold, and even put a small stick next to the dining table. How to let the child eat normally A, parents do not overstress in the child’s eating problem on the attitude of calm, eat more than praise, eat less than criticize, this issue is always calm and pleasant, so that the child no longer because of the problem of eating and feel pressured. The child picks up the rice bowl when the psychological ease, it is possible to produce a normal appetite. Second, do not treat food differently There is no nutrition to rely on parents to regulate when cooking. Take the food on the table to allow children to choose their own. For children do not like to eat the food can not be used to coerce conditions, such as do not love to eat meat and do not love to eat vegetables of the child said, “If you do not eat the vegetables, you will not give you meat”. This will only make him hate eating vegetables more. Parents may wish to prepare more recipes, and give the child a variety of ways to do. Third, do not negotiate with the child on the issue of eating For example, some parents always like to say that if you eat well, I will give you to buy toys or take you out to play, this kind of words will have a negative impact on the child to eat, and teach him to blackmail parents with unreasonable demands. The child eats and decides for himself what he likes to eat and how much he wants to eat in order to have full confidence in himself. If a person has to let others decide even his most basic physical needs, then he will lose the opportunity to find himself and know himself when he grows up. Moms and dads, please start by letting go of your child’s right to eat on his or her own, and give every child back the opportunity to think and explore independently!