What soup can you drink for gout

Most foods can be used as a daily diet for gout patients, but it is necessary to avoid high purine food intake, because the pathogenesis of the disease is mainly due to disorders of purine metabolism, resulting in the accumulation of uric acid in the joints. The main reason for this is that the diet should be as light as possible, and low purine food should be chosen, and the soup suitable for drinking is commonly winter melon gravy soup, cucumber soup, etc. 1, winter melon gravy soup: winter melon contains more water, and from the perspective of Chinese medicine, it has a certain diuretic and dehumidifying effect. The soup; 2, cucumber soup: cucumber belongs to one of the low purine food, gout patients appropriate drinking on the body’s blood uric acid increased caused by the impact is not large, and Chinese medicine believes that cucumber has a certain diuretic, lipid-lowering effect, can help accelerate the patient’s metabolism. But pay attention not to add meat to the cucumber stew together, which may increase the amount of purine, thus triggering a gout attack; 3, other soups: such as loofah and egg soup, radish soup, egg and tomato soup, such vegetables are rich in dietary fiber, the amount of purine contained in the lower, to a certain extent can help appetite to promote digestion, but also to prevent gout attacks. All of the above soups are suitable for gout patients, but should not be overdone. It is also recommended to drink enough water to keep the daily water intake at 2,000ml or more to promote urine formation, help accelerate uric acid metabolism and prevent the development of the disease.