What to know about living with male infertility

Any disease or other factor that interferes with the link of male reproduction can cause male infertility. Male infertility patients, in addition to identifying the cause of the disease, targeted treatment, in life should also pay attention to, so as to receive better results, then in life in the end should pay attention to what? 1, maintain stability, patience treatment The testicles need a process to make sperm. Once a man matures sexually, the testicles continue to produce sperm, and it takes about three months for spermatogonia to develop into mature sperm. It also takes a process for testicular function to recover after encountering effective treatment, so the effect of treating testicular dysfunction and infertility can only be realized at least 3 months after treatment. If there is no improvement in semen quality after 3 months to 6 months of treatment, then a change in treatment should be considered. Couples who come to the clinic, men always think that infertility is not their problem, but once the examination has a disease, they panic, indiscriminate treatment and medication. This doctor to see two times did not work, and heard that the doctor is good and go to the clinic, a Chinese medicine, a Western medicine, a small hospital, a big hospital, a prescription, a regular treatment, in the end, the effect of the drugs should be effective, but also can not receive the desired effect. Visible stability, the importance of patient treatment. 2, reasonable diet, adequate nutrition Malnutrition can lead to infertility, it is not difficult to understand, this may be the main factors causing infertility in the past, these malnutrition caused by infertility through supplemental nutrition, or tonic treatment can make infertility treatment, however, at present people’s living standards have been greatly improved, malnutrition is no longer common, over-nutrition is relatively common, at this time, if you then use traditional treatment of infertility, supplemental nutrition, or tonic treatment, the treatment of infertility. Infertility supplementation, or kidney treatment is not only unhelpful, but harmful, most of the current infertility patients should eat light, less meat, less tobacco and alcohol, more vegetarian, more omnivorous. Cigarettes and alcohol are more common consumer goods in the society. A large number of smokers will increase the content of thiocyanic acid in semen, which can inhibit sperm motility, the number of malformed sperm in the semen of smokers is also significantly higher than that of non-smokers. Long-term excessive alcohol consumption can make the body involved in the synthesis of male hormone enzyme activity is seriously affected, so that the testes can not normally produce male hormones and sperm. This is mainly due to the ethanol (alcohol) contained in alcohol. In addition, eating too much fat-rich food will block testicular microcirculation, which will affect fertility, so it should be eaten in small quantities. 3, moderate exercise, avoid sedentary Sedentary less movement, will inevitably lead to slow down the blood circulation of the whole body, affecting the microcirculation, especially affecting the microcirculation of the perineal testicles in the area of compression, poor circulation of the testicles will cause the testicular microenvironment to become poor, thus causing spermatogenesis disorders, sperm count, sperm vitality and other semen abnormalities, which will in turn cause infertility. Drivers, teachers, design, as well as engaged in computer staff infertility patients more, and sedentary little movement has a close relationship. If you usually very little exercise, sitting time is too long, it is recommended that you moderate exercise, avoid sitting for a long time, which is conducive to the treatment of infertility, its role in the treatment of infertility, and even better than the drug, the disease three parts of the treatment of the seven points of the nutrients, not without reason. If your work nature is sedentary, do not prevent every hour sitting, get up and move a minute or two, go to the toilet can also be. To make a neck metaphor, the neck is stuck in the main two minutes in a row may be another most people die, if the card a minute later to give a few seconds of breathing time, then the cumulative neck two hours will not let a person fatal, to the pressure of the testicles a short relaxation opportunity, similar to the neck of a person stuck in the neck of a few seconds of breathing opportunity, although brief, but the protection of the testicles may be benefited infinitely, remember to remember! 4, maintain a lower temperature Humans in the embryonic period testicles are in the abdominal cavity, with the development and delivery of the fetus, the testicles are lowered into the scrotum. The temperature of the scrotum is 2-3 degrees Celsius lower than the temperature of the body, the process of male spermatozoa needs this environment, when the testicular temperature rises, the spermatozoa can not be normal development and maturity, sperm quality decline, affecting the conception. Long-distance drivers, people who often take hot baths, people who like to wear tight pants, the scrotum area is not only poor blood circulation, heat dissipation will also be affected, resulting in increased local temperature, affecting spermatogenesis, the conception rate is reduced. For the sperm reduction of male infertility patients, should wear loose underwear, sitting breathable perforated stool, in order to properly reduce the temperature of the scrotum, which is more conducive to the production of sperm. 5, avoid adverse environmental factors There are many infertility is due to environmental factors affect the testicular spermatogenic function. For some infertility patients, if they are engaged in some jobs that may affect fertility, such as engaging in contact with radiation, certain harmful chemicals and heavy metals, or high temperature operation, etc., they should strictly strengthen the protection in their work, or temporarily change their jobs, so that they may receive unexpected results in restoring their fertility function. If left unchecked, the development to an irreversible degree will be difficult to cure. 6, appropriate abstinence from sexual intercourse, the quality of sperms and the frequency of sexual intercourse has a great relationship. Normal healthy men have sexual intercourse every 3 to 4 days, and their sperm quality is high. If the semen is not discharged for a long time, the sperms will lose their vitality as they age in the reproductive tract and will be swallowed up by other cells. Therefore, usually do not intentionally restrain the demand for sex, and hope in the ovulation period, so that the sperm instead of aging and lose the opportunity to conceive. The best program is in the ovulation day (i.e., the next menstrual period before the l4th day or so) the night before or early morning sexual intercourse (this intercourse should be with the previous interval of more than 3 days). It is also possible to have an additional sexual intercourse, preferably 2O hours apart from the first one, on the day or night of the expected day of ovulation. This will give high quality sperm a chance to “wait” for the egg in the female reproductive tract and make a successful union.